The Happiness Journal (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2019-11-14
Förlag
Summersdale Publishers
Illustratör/Fotograf
color 160 Illustrations
Illustrationer
160 Illustrations, color
Dimensioner
207 x 137 x 13 mm
Vikt
326 g
ISBN
9781787833036

The Happiness Journal

Tips and Exercises to Help You Find Joy in Every Day

Häftad,  Engelska, 2019-11-14
113
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Happiness is a journey, and even the best explorers sometimes need a guide along the way Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.
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Fler böcker av Anna Barnes

Övrig information

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.