The Emotion Trap puts its finger on what might be humanity's biggest challenge - and how to overcome it. In an easy to understand language, Helle drops one truth bomb after another when it comes to the psychology behind mastering your life. Don't lose another day - read this book now! * Katarina Blom, lic. psychologist, author and TV host of 'The Gentle Art of Swedish Death Cleaning' *
Siri Helle is a licensed psychologist and has worked with CBT-treatment for depression, stress, and anxiety. She is a fact checker at 1177 Vrdguiden for mental health and regularly appears as a psychological expert in Swedish medias. She was the winner of the Psychology Student of the Year Award in 2017 for popularizing psychological knowledge. As a public speaker and science communicator, Helle is an appreciated expert in Swedish business and media. The Emotion Trap is her first book; it was published in March 2022 in Sweden and has been a bestseller.