Mindfulness Sudoku (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
192
Utgivningsdatum
2020-02-20
Förlag
Michael O'Mara Books Ltd
Dimensioner
196 x 127 x 15 mm
Vikt
182 g
Antal komponenter
1
ISBN
9781789292121

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Mindfulness Sudoku (häftad)

Mindfulness Sudoku

Everyday puzzles to unwind with

av Gareth Moore
Häftad Engelska, 2020-02-20
69
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Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
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Övrig information

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids (R), Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.