Mediterranean Diet for Beginners (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
204
Utgivningsdatum
2020-11-17
Förlag
Amplitudo Ltd
Illustrationer
Black & white illustrations
Dimensioner
203 x 127 x 11 mm
Vikt
204 g
Antal komponenter
1
Komponenter
20:B&W 5 x 8 in or 203 x 127 mm Perfect Bound on White w/Gloss Lam
ISBN
9781801140607
Mediterranean Diet for Beginners (häftad)

Mediterranean Diet for Beginners

Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss

Häftad Engelska, 2020-11-17
189
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Mediterranean Diet Named the Best Way to Get Healthy in 2020! 

Want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? 

Well! This book is just for you! 

Here are the Main Reasons Why: 

Fresh Food 

You Can Eat Bread and Have Some Wine 

You Won't Be Hungry 

You Can Lose Weight 

Your Heart Will Thank You 

Fat Isn't Forbidden 

The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. 

The diet can help with weight loss, heart health, and diabetes prevention. 

It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers' markets. 

Exclusive offer: Buy the paperback, Mediterranean Diet For Beginners, and get the Kindle edition for FREE! 

Click the BUY NOW button to start your Mediterranean Diet For Beginners journey!
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