Yoga Nidra (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
150
Utgivningsdatum
2020-11-25
Förlag
Charlie Creative Lab
Illustrationer
Black & white illustrations
Dimensioner
229 x 152 x 8 mm
Vikt
209 g
Antal komponenter
1
Komponenter
423:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Matte Lam
ISBN
9781801323055
Yoga Nidra (häftad)

Yoga Nidra

Yogic Sleep for a State of Consciousness between Waking and Sleeping

Häftad Engelska, 2020-11-25
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Discover the secrets of the Yoga Nidra and transform your life.



Are you searching for a way to improve your wellbeing, achieve inner peace, and connect with your deeper self?

Have you heard about the ancient wisdom in the Yoga Nidra before, but you don't know what it's all about?

Or do you want practical strategies to calm your mind and better deal with stress?

Then keep reading.

Drawing on centuries of ancient Eastern wisdom and philosophy, the Yoga Nidra is a powerful book which has transcended the ages to resonate with people in the modern world. Heralded as the secret to calming your mind and mastering your emotions, this incredible book contains a wealth of life-changing wisdom. Now, you'll discover the lessons of the Yoga Nidra, and how you can use it to cure insomnia, overcome stress, lower your blood pressure, and unlock your inner creativity.

Here's just a little of what you'll discover inside:

  • Exploring The Origins and History of The Yoga Nidra
  • How Ancient Wisdom Can Cure Sleep Disorders and Help You Relax
  • The Secret To Why The Yoga Nidra Impacts Our Nervous System
  • Practical Steps For Achieving Deep Meditation and Calming Your Mind
  • Powerful Yoga Relaxation Techniques For Extreme Stress
  • 12 Steps To Contemplation and Achieving Inner Peace
  • How To Unlock Your Inner Creativity, Focus, and Productivity
  • And Much More...


No matter your goals, the lessons inside the Yoga Nidra are a powerful, proven way of transforming your life. Whether you want to defeat stress, master your emotions, or even become more creative, the meditations and exercises inside this guide are sure to help you achieve a deeper connection with your inner self.


Buy now to discover the secrets of the yoga Nidra today.

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Deep Hypnosis Academy was founded in New York to help people change their lives with the help of mindfulness, meditation, and hypnosis. The Academy is constantly publishing helpful books and guides that will bring you one step closer to living a peaceful, happy, and healthy life.
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