- Häftad (Paperback / softback)
- Antal sidor
- Charlie Creative Lab
- Black & white illustrations
- 229 x 152 x 8 mm
- Antal komponenter
- 423:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Matte Lam
- 209 g
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Yogic Sleep for a State of Consciousness between Waking and Sleeping216Skickas inom 7-10 vardagar.
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Discover the secrets of the Yoga Nidra and transform your life.
Are you searching for a way to improve your wellbeing, achieve inner peace, and connect with your deeper self?
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Drawing on centuries of ancient Eastern wisdom and philosophy, the Yoga Nidra is a powerful book which has transcended the ages to resonate with people in the modern world. Heralded as the secret to calming your mind and mastering your emotions, this incredible book contains a wealth of life-changing wisdom. Now, you'll discover the lessons of the Yoga Nidra, and how you can use it to cure insomnia, overcome stress, lower your blood pressure, and unlock your inner creativity.
Here's just a little of what you'll discover inside:
- Exploring The Origins and History of The Yoga Nidra
- How Ancient Wisdom Can Cure Sleep Disorders and Help You Relax
- The Secret To Why The Yoga Nidra Impacts Our Nervous System
- Practical Steps For Achieving Deep Meditation and Calming Your Mind
- Powerful Yoga Relaxation Techniques For Extreme Stress
- 12 Steps To Contemplation and Achieving Inner Peace
- How To Unlock Your Inner Creativity, Focus, and Productivity
- And Much More...
No matter your goals, the lessons inside the Yoga Nidra are a powerful, proven way of transforming your life. Whether you want to defeat stress, master your emotions, or even become more creative, the meditations and exercises inside this guide are sure to help you achieve a deeper connection with your inner self.
Buy now to discover the secrets of the yoga Nidra today.
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Fler böcker av Deep Hypnosis Academy
Deep Hypnosis Academy was founded in New York to help people change their lives with the help of mindfulness, meditation, and hypnosis. The Academy is constantly publishing helpful books and guides that will bring you one step closer to living a peaceful, happy, and healthy life.
Meditation and hypnosis do not only have psychological benefits but can also help people heal their bodies. Hypnosis has proven to be helpful for all those who have trouble with sleeping, but also those who suffer from IBS and chronic pain. In addition, leading a more mindful life can help people struggling with extra weight or even those who are desperately trying to quit smoking.
Deep Hypnosis Academy has published a series of books and audiobooks that teach people how to make meditation and mindfulness become a part of their life in no time. Besides, their books offer guidance for tackling any issue ranging from anxiety to chronic pain and even losing weight.