Meditacion para Cultivar la Empatia (inbunden)
Format
Inbunden (Hardback)
Språk
Spanska
Antal sidor
106
Utgivningsdatum
2021-04-26
Förlag
Veronique Thompson
Illustrationer
Black & white illustrations
Dimensioner
229 x 152 x 8 mm
Vikt
313 g
Antal komponenter
1
Komponenter
14:B&W 6 x 9 in or 229 x 152 mm Case Laminate on White w/Gloss Lam
ISBN
9781802112788
Meditacion para Cultivar la Empatia (inbunden)

Meditacion para Cultivar la Empatia

Guia completa para desarrollar tu cuerpo con estrategias simples para personas de alta sensibilidad y controlar tus emociones con objetivos realistas

Inbunden Spanska, 2021-04-26
279
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How can you learn to regulate your empathic capacity?

 

Your Customers Never Stop to use this Awesome Handbook!

Many people are largely sensitive to other people's emotions.

Some are particularly adept at empathizing with others, but sometimes to the point of damaging their own sensitivity. 

An excess of empathy can become harmful when you are no longer able to distinguish what is yours from what is of the other, you do not limit yourself to understanding and imagining his suffering but you feel it as if it were your own and you risk being overwhelmed.

Establishing firm boundaries within your interpersonal relationships will help you prioritize your emotions and create emotional, social, and physical spaces in which you can thrive without being negatively affected by other people's emotions.

Throughout This Manual, you will find all of the resources that you need to understand, embrace, and healthfully walk the path of empath...

In this book you will:

      Have a Clear Understanding of What Makes Some People Empaths and What It Means to realize if you are an empath or an empathic person and what the difference is

      Learn The Secret Healing Techniques to overcome your fears and develop the power of your emotional intelligence

      Find a Step by Step Method to Protect Yourself From Negative Energies to give you the strength to control and develop your gifted abilities and apply them to the real world.

      Understand How It Is Important To Set Clear Boundaries; sensitive people are often afraid to disappoint others but it's essential to get in the habit of saying "no" when something doesn't feel right.

      Realize How to Relax the Mind and Control Your "Psychic Abilities" to achieve gratification and fulfilling relationships.

      ... & Much More!

Empaths are highly sensitive individuals who so often struggle with navigating emotionally, physically, energetically, and spiritually in life.

Empaths go through life experiencing so many challenges and are unaware of the source of their sensitivity.

Although being an Empath can be a unique road to walk, it does not have to disable you, and you can learn to manage it and survive in a balanced and healthy way with this intuitive Guide. 

This Book will give empaths survival strategies to embrace their highly sensitive nature without absorbing ...
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Innehållsförteckning

introduction


chapter 1. meditation


chapter 2. set realistic goals


chapter 3. set up boundaries


chapter 4. exercise of meditation and best practices


chapter 5. protecting yourself from negative energies


chapter 6. the psychology of empathy


chapter 7. highly sensitive person


chapter 8. change mindset


chapter 9. positive mindset


conclusion