Quick Healthy Meal Cookbook (inbunden)
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Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
88
Utgivningsdatum
2021-09-10
Upplaga
2021 Hc Color Version ed.
Förlag
Mira Star Publisher
Illustrationer
Color illustrations
Dimensioner
229 x 152 x 10 mm
Vikt
331 g
Antal komponenter
1
Komponenter
4314:Standard Color 6 x 9 in or 229 x 152 mm Case Laminate on Standard 70 White w/Gloss Lam
ISBN
9781803460765

Quick Healthy Meal Cookbook

EVERYDAY EASY NUTRITIOUS MEDITERRANEAN RECIPES TO BUILD YOUR HEALTHY HABITS. (Interior Layout Color Recipes)

av Martha Williams
Inbunden,  Engelska, 2021-09-10

Slutsåld

Superfast Mediterranean Healthy Recipes Under 30 Minutes Cooking for Busy People

DO YOU WANT TO BUILD UP YOUR HEALTHY HABIT BY STARTING WITH HEALTHY EATING EVEN DURING THE BREAK IN THE WORKING WEEK?

DO YOU WANT TO LEARN RECIPES THAT TAKE ONLY 30 MINUTES TO PREPARE IN THE VARIOUS CATEGORIES?

YOU DON'T HAVE TIME TO PREPARE HEALTHY, DELICIOUS RECIPES?

If so, then read on!

In this cookbook, you will find a good and varied selection of the most delicious dishes from the Mediterranean diet in just 30 minutes.

This cookbook has been created especially to teach you how to eat healthy even when you are short and discover that you can eat properly every day.

Your colleagues will be amazed at the change in your diet and will be curious to follow your example when they see that it is possible to eat fast without getting heavy and without getting fat. Once you have tried all the recipes in QUICK HEALTHY MEALS COOKBOOK, you will be an expert at preparing meals that take 30 minutes or less.

You can complete these dishes in thirty minutes or less, and many of them can be prepared in advance or quickly taken on the go. Be aware of the facts: preparing meals at home is suitable for your health and bank account.

Here's what you'll find in this cookbook:
  • Meat, fish, pasta, and salad recipes to vary your meals and follow your tastes;
  • Tasty, filling dishes for every moment of the day: Breakfast, lunch, dinner, and even snacks!
  • A cookbook designed to be easy to follow, with pictures and step-by-step instructions
  • Ingredients that are affordable and easy to find from your grocery store.
Maybe you didn't know these recipes were healthy before and never thought about it, so you went to fast-food restaurants thinking it would be quicker. You can now conveniently prepare them in the evening and enjoy them at the office or wherever you are while saving a lot of time and money!

What are you waiting for?

Then scroll up, click on "Buy Now with 1-Click", and grab your copy now!
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INTRODUCTION

BREAKFAST

feta radish sala

summer flatbread

protein salad with prawns

raspberries chocolate mug

baguette with avocado

zucchini tortillas

mascarpone and strawberry morsels

iced creamy cappuccino

omelet with tomatoes

avocado wrap

 

LUNCHES

mixed boiled meat with pesto

creamy pasta with ham

rice with cabbage

bami goreng

roastbeef flatbread

red chicken pan

breaded meat with ginger

vegetable pasta

anchovy and cauliflower salad

spaghetti with courgettes and crab

chili pork with broccoli

roast beef and beet

pasta salad with pepper and mozzarella cheese

 

DINNERS

chicken noodles

fast goulash

cod with lentils

squid in tomato sauce

chives roll pike perch

tortellini salad

asian pot with prawn

pork with kraut

creamy apple schnitzel

marinated stuffed salmon

chili cod with vegetables

hot pasta with tuna

 

SNACKS AND APPETIZERS

carrots and asparagus in a pan

chicken nuggets with yoghurt

meatball soup with tortilla strips

fried saltimbocca

cheese morsels

chicken and pineapple pieces

romesco sauce prawns

gyros with shrimps

creamy meatballs and cucumber

chicken and pineapple pieces

 

CONCLUSION

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