Juice & Blend (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
264
Utgivningsdatum
2021-06-01
Förlag
Juice Master Publications
Dimensioner
245 x 192 x 15 mm
Vikt
835 g
ISBN
9781838377700

Juice & Blend

7-Day Reset

av Jason Vale
Häftad,  Engelska, 2021-06-01
236
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Taking inspiration from his two decades of experience in this field, Jason has picked his very best plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. The book also contains Jason's usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.
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Övrig information

Jason Vale is a well-known health and addiction author who has sold over 5 million books, over 1 million apps and is the man behind the ground-breaking health documentary Super Juice Me! He is frequently featured on radio, television and in the press across the globe, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health, easy and attainable for everyone. Jason used to be a heavy smoker, drinker and junk food addict who also suffered from obesity, asthma, eczema, hay-fever and severe psoriasis. Now a changed man he dedicates his life to helping others improve their health and reduce their waistline in a healthy and sustainable way.

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