Shake It Off!: Build Emotional Strength for Daily Happiness (häftad)

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Kognitiv psykologi

Format: Häftad (Trade Paper)
Språk: Engelska
Antal sidor: 288
Utgivningsdatum: 2021-01-01
Förlag: Sirius Entertainment
Medarbetare: Muñoz, Manuel Borrell
Dimensioner: 226 x 147 x 23 mm
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Antal komponenter: 1
ISBN: 9781839406591

Shake It Off!: Build Emotional Strength for Daily Happiness

Name: Shake It Off!: Build Emotional Strength for Daily Happiness
Price: 193.00 SEK
Availability: InStock
Author: Rafael Santandreu
ISBN: 9781839406591

av Rafael Santandreu

Häftad, Engelska, 2021-01-01

193

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"Are your thoughts making you unhappy? Are you scared of letting people down? Do you feel overwhelmed with anxiety? You don't need to be buffeted by your emotions. Build a resilient approach to life that will remove unnecessary drama from your day, leaving you calm, happy, and able to handle anything. The practical approach of bestselling author Rafael Santandreu will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today..."--Page 4 of cover.

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