How To Walk (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
128
Utgivningsdatum
2016-07-07
Förlag
Rider & Co
Originalspråk
Vietnamese
Dimensioner
154 x 110 x 10 mm
Vikt
85 g
Komponenter
,
ISBN
9781846045165
How To Walk (häftad)

How To Walk

Häftad Engelska, 2016-07-07
73
  • Skickas inom 7-10 vardagar.
  • Gratis frakt inom Sverige över 199 kr för privatpersoner.
Finns även som
Visa alla 4 format & utgåvor
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.
Visa hela texten

Passar bra ihop

  1. How To Walk
  2. +
  3. The Body Keeps the Score

De som köpt den här boken har ofta också köpt The Body Keeps the Score av Bessel Van Der Kolk (häftad).

Köp båda 2 för 215 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Thich Nhat Hanh

Övrig information

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.