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- Häftad (Paperback / softback)
- Antal sidor
- Sheldon Press
- 214 x 142 x 10 mm
- Antal komponenter
- 178 g
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Fibromyalgia: Your Treatment Guide139Skickas inom 7-10 vardagar.
Gratis frakt inom Sverige över 159 kr för privatpersoner.Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems. Other topics include: neurological dysfunctions in fibromyalgia; how to reduce stiffness and fatigue; coping with other problems such as addressing anxiety, depression and stress; how exercise can help; pacing and relaxation; a healthy diet, including intolerances, allergies and supplements; natural remedies.
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Fler böcker av Christine Craggs-Hinton
Christine Cragss-Hinton is one of Sheldon's longest established authors, with several books to her credit. She lives and works in Tenerife.