Solemate (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
384
Utgivningsdatum
2009-07-06
Förlag
Hay House UK Ltd
Illustrationer
Black & white illustrations
Dimensioner
216 x 140 x 20 mm
Vikt
445 g
Antal komponenter
1
Komponenter
422:B&W 5.5 x 8.5 in or 216 x 140 mm (Demy 8vo) Perfect Bound on White w/Matte Lam
ISBN
9781848501102

Solemate

Master the Art of Aloneness and Transform Your Life

av Lauren MacKler
Häftad,  Engelska, 2009-07-06
209
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In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journal writing help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone: it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.
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Recensioner i media

How to learn to love your own company. You Magazine, Mail On Sunday

Övrig information

Lauren Mackler is a renowned US coach, keynote speaker, teacher, and popular radio and TV talk-show guest. Over the past 25 years, she has been a psychotherapist, workshop facilitator, corporate consultant, and a leading authority in the areas of personal transformation, relationships, and professional performance. She is a fellow author of Speaking of Success with Jack Canfield, Stephen Covey, and Ken Blanchard and founder of the coaching and consulting firm Lauren Mackler & Associates. AUTHOR RESIDENCE: Newton, Massachusetts

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