Healing Body Meditations (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
160
Utgivningsdatum
2018-04-01
Upplaga
New ed
Förlag
OH
Medarbetare
Nobel, Steve (contributions)
Illustrationer
illus
Dimensioner
232 x 188 x 12 mm
Vikt
480 g
ISBN
9781859060735

Healing Body Meditations

30 mandalas to enhance your health and well-being

av Mike Annesley, Steve Nobel
Häftad,  Engelska, 2018-04-01
172
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HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.
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Mike Annesley, Steve Nobel

Övrig information

Mike Annesley is the author of DK's Practical Mindfulness and a published poet with six volumes of poetry to his credit. His poetic imagination, and his deep absorption in the mind-body-spirit ethos, have shaped (behind the scenes) dozens of successful illustrated MBS titles for the international market. Steve Nobel is an author, book mentor and coach, and was the director of Alternatives for 13 years - a leading UK group running weekly MBS events dedicated to raising spiritual awareness. He is also the founder of Soul Matrix Healing, designed to open the gateway to our soul's potential.

Innehållsförteckning

Foreword Introduction The Floor of Being The Creative Body The Centre of Being Webs of Life Paths and Gateways Being and Awareness The Conscious Self.

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