Joni Bentley's unique expertise is a direct result of being a qualified practitioner not only of the Alexander Technique but also of Classical dressage, stress management and functional medicine. It is a rare person who can combine all these areas...
Introduction What is a good riding position? Sitting in the vertiocal Even weight distribution Head and neck The legs and feet The rider's attention Rein contct Seeking the contact Bareback work Walk Rising trot Sitting trot Canter Final tips Conclusion