Sport Psychology Library -- Tennis (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
135
Utgivningsdatum
1999-06-01
Förlag
Fitness Information Technology, Inc, U.S.
Medarbetare
Silver-Bernstein, Carrie
Illustratör/Fotograf
Maribeth Blonski
Illustrationer
Illustrations, unspecified
Dimensioner
229 x 153 x 11 mm
Vikt
263 g
Antal komponenter
1
ISBN
9781885693167

Sport Psychology Library -- Tennis

Häftad,  Engelska, 1999-06-01
201
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This is an interactive manual organised in six sections: beating the players you hate to play, dealing with pressure, handling the things that you can't control, enjoying doubles, managing when your game falls apart, and staying in the game. Each section is filled with detailed chapters full of interactive tips and drills that lead the player through self-evaluation and the development of on-court strategies for a better game. This book is designed to help a player identify his or her talents and then take advantage of those skills to win more matches. All players who read the book will benefit from the dual psychologist/coach perspective and will find themselves building confidence, improving focus, managing anxiety, and increasing motivation, attributes that are the key to winning more matches.
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Övrig information

Judy L van Raalte and Carrie Silver-Bernstein