How to Make Yourself Happy and Remarkably Less Disturbed (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
224
Utgivningsdatum
1999-07-01
Upplaga
Reissue
Förlag
Impact Publishers Inc.,U.S.
Dimensioner
235 x 155 x 25 mm
Vikt
310 g
Antal komponenter
1
ISBN
9781886230187
How to Make Yourself Happy and Remarkably Less Disturbed (häftad)

How to Make Yourself Happy and Remarkably Less Disturbed

... and Remarkably Less Disturbable

(1 röst)
Häftad Engelska, 1999-07-01
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Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts. In this text, Albert Ellis shows what our natural constructive inclinations are and how to use them to overcome their harmful leanings.
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"Dr. Albert Ellis uses clear and concise language to distinguish what readers may think vs. what is the heart of their difficulties and how to overcome them."