- Häftad (Paperback / softback)
- Antal sidor
- Lotus Publishing
- 275 x 212 x 16 mm
- 764 g
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Born to Walk
Myofascial Efficiency and the Body in Movement
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James Earls is a writer, lecturer and bodyworker specialising in Myofascial Release and Structural Integration. Throughout his career James has travelled widely to learn from the best educators in his field, including Thomas Myers, developer of the Anatomy Trains concept. James and Tom founded Kinesis UK, which co-ordinates Anatomy Trains and Kinesis Myofascial Integration training throughout Europe, and together they authored Fascial Release for Structural Balance, published by Lotus Publishing and North Atlantic Books, the definitive guide to the assessment and manipulation of fascial patterns.
Introduction; Chapter 1 The "Walking System"; Chapter 2 The Mechanical Chain; Chapter 3 Superficial Front and Superficial Back Lines; Chapter 4 Lateral Line; Chapter 5 Spiral Line; Chapter 6 Deep Front Line; Chapter 7 Arm and Functional Lines; Chapter 8 Spring Walker: Pull Me, Push You