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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 736
Utgivningsdatum: 2020-07-30
Upplaga: Revised and updated edition, includes new preface: 'Author's Warning'
Förlag: YogaWords
Medarbetare: Tuli, Nirlipta (ill.)
Illustratör/Fotograf: Nirlipta Tuli
Illustrationer: throughout
Dimensioner: 244 x 173 x 43 mm
Vikt
Antal komponenter: 1
ISBN: 9781906756604

Yoni Shakti

Name: Yoni Shakti
Price: 378.00 SEK
Availability: InStock
Author: Uma Dinsmore-Tuli
ISBN: 9781906756604

A woman's guide to power and freedom through yoga and tantra

av Uma Dinsmore-Tuli

Häftad, Engelska, 2020-07-30

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In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that womens spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering womens contribution to (and exclusion from) traditional hatha yoga a Goddess-inspired section guiding a woman from her first period to postmenopause illuminating personal life stories and experiences from hundreds of women specially conceived, guided yoga nidra practices instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a womans life and menstrual cycle Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination. This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the Note to Men, Transgender and Non-binary readers have been substantially edited to reflect developments since first publication.

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Yoga Nidra Made Easy

Uma Dinsmore-Tuli, Nirlipta Tuli

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a ...

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Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you an...

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Uma Dinsmore-Tuli PhD is a yoga therapist, yoga teacher trainer and retreat leader with special expertise in womens health, including birth, pre- and post-natal yoga, and yoga for positive menstrual health and fertility. She lives in Stroud, UK