Flatsnout Fitness (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
242
Utgivningsdatum
2016-12-23
Förlag
I_am Self-Publishing
Illustrationer
20 Illustrations; Illustrations, black and white
Antal komponenter
1
Komponenter
404:B&W 5 x 8 in or 203 x 127 mm Perfect Bound on Creme w/Matte Lam
ISBN
9781911079880
Flatsnout Fitness (häftad)

Flatsnout Fitness

Häftad Engelska, 2016-12-23
249
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Paul J Fiske has combined his knowledge of military training and professional boxing to create a no-nonsense fitness and nutrition program that delivers as hard and fast as his punches. Whatever your starting point, his method can work for you. His clients have seen dramatic results, and now you can too. This comprehensive book includes cardio, weights, nutrition, stretching and well-being advice that will get you looking and feeling good in no time.
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