- Häftad (Paperback / softback)
- Antal sidor
- Modern Books
- Illustrated in colour throughout
- 240 x 171 x 14 mm
- 310 g
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48 Laws of Power
Dare to Lead
The Keto Cure
The Essential 28-Day Low-Carb High-Fat Weight-Loss Plan169
The Keto Cure presents the successful 28-day low-carb, high-fat, weight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. It includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more that 85 simple and delicious recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats.
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Professor Jurgen Vormann is a nutritional scientist with a doctorate in Pharmacology and Toxicology of Nutrition. The founding Director of the Institute for Prevention of Disease and Nutrition (IPEV) in Munich. He has authored several nutritional books, is a member of the American Society for Nutrition and sits on the advisory board of various nutrition organisations. Nico Stanitzokisis a chef with a dietary background, a well-known food blogger and successful author of several cookbooks