The Power of Showing Up (häftad)
Häftad (Paperback / softback)
Antal sidor
Scribe Publications
235 x 149 x 20 mm
396 g
The Power of Showing Up (häftad)

The Power of Showing Up

how parental presence shapes who our kids become and how their brains get wired

Häftad Engelska, 2020-02-13
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By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline. What's the one thing a parent can do to make the most difference to their child in the long term? The research is clear: be present, show up! One of the best predictors for any child's future happiness and success is whether at least one adult in their life has consistently shown up for them. With all of today's demands and distractions, this might sound like a tall order. But as bestselling parenting experts Daniel J. Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. It's simple to do once you understand the four building blocks of a child's healthy development: making them feel safe, seen, soothed, and secure. Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for when our kids are struggling or when they're enjoying success; when we're consoling, disciplining, or arguing with them; and even when we're apologising for the times we haven't shown up for them. Demonstrating that it's never too late to correct mistakes and mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape.
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Praise for The Whole-Brain Child: 'Fears? Fights? Frustrations? Help is here! Daniel Siegel and Tina Payne Bryson turn leading brain science into simple, smart - and effective - solutions to your child's struggles.' -- Dr Harvey Karp, bestselling author of <i>The Happiest Baby on the Block</i> and <i>The Happiest Toddler on the Block</i> Praise for No-Drama Discipline: 'What a relief! Daniel Siegel and Tina Payne Bryson take the difficulty out of discipline, for parents or anyone who has to help kids behave. No-Drama Discipline offers a research-based, commonsense approach that any grown-up will be happy to use, and any kid will benefit from.' -- Daniel Goleman, author of <i>Emotional Intelligence</i> Praise for Mindsight: 'A daring plan of action for a wiser and kinder life.' -- Diane Ackerman, author of <i>The Zoo-Keeper's Wife</i> Praise for Brainstorm: 'This book is chock-full of cutting-edge knowledge as well as a deep compassion for teenagers, the adults they will become, and the teenagers in all of us.' -- Alanis Morisette Praise for Parenting from the Inside Out: 'Parenting from the Inside Out is a must-have for any parent. Mary Hartzell has helped me immeasurably in my quest to be the best possible parent I can be.' -- Gwyneth Paltrow * <i>Goop</i> * Praise for Aware: Meditation strengthens our attention, opens our awareness, and helps us cultivate compassion and kind intention, which have been shown to improve our health and our relationships. That's exactly what Dan Siegel offers us with Aware, a practical guide to a life changing journey into the deep nature of our consciousness, what it means to be human and how to truly thrive. -- Arianna Huffington, Founder & CEO, Thrive Global; Founder, <i>The Huffington Post</i> 'Offering strategies in communication, understanding and personal insight, The Power of Showing Up is a clear, compassionate instructional guide to the significant ways a shift in parental behaviour can and will affect a child. Highly recommended for parents, guardians and educators seeking insight for themselves and their children.' * Shelf Awareness * 'Dan Siegel and Tina Bryson have channeled all of their knowledge of child development into perhaps the most difficult yet important aspect of raising a child: showing up. The constant distractions that tempt us away from what is most important in life make The Power of Showing Up a necessary book for anyone raising a child in the digital age.' -- Jeff Stibel, <i>New York Times</i> bestselling author of <i>Breakpoint</i> 'A fitting volume that expands on the authors' previous work, filled with cartoons and straightforward strategies that will appeal to their fans as well as a wide range of general readers.' STARRED REVIEW -- Julia M. Reffner * Library Journal * 'Siegel and Bryson provide relatable real world examples and ... specific advice for handling various situations ... Parents looking for solid research delivered in an accessible manner will find Siegel and Bryson getting the job done well yet again.' * Booklist * 'Rarely does a book so broad and deep of subject give you the small do-able steps to find your way to success, confidence, and connection with your children. The Power of Showing Up brings to life the Zulu greeting "Sawubona" (I see you) and the refrain "Ngikhona" (I am here), which are essential for the parent-child connection.' -- Kim John Payne, author of <i>Simplicity Parenting</i> and <i>The Soul of Discipline</i> 'The Power of Showing Up is an essential book for every parent who yearns to be more effective and present and, simply, better. It shows us that we don't have to be perfect, but we can make our kids feel more secure and confident (now and in the future) if we are present and aware as parents. This important book gives us the steps to follow to make this happen.'

Övrig information

Daniel J. Siegel, MD, received his medical degree from Harvard University and completed his postgraduate medical education at UCLA, where he is currently a clinical professor. He is the executive director of the Mindsight Institute, and the author of numerous books, including the bestsellers Mindsight and Brainstorm, as well as No-Drama Discipline and The Whole-Brain Child (co-authored with Tina Payne Bryson). He lives in Los Angeles with his wife and occasionally with his launched adolescents. Tina Payne Bryson, PhD, is a pediatric and adolescent psychotherapist, parenting consultant, and the director of parenting education and development for the Mindsight Institute. A frequent lecturer to parents, educators, and professionals, she lives near Los Angeles with her husband and three children.