Lectin-Free Acid Reflux Diet (häftad)
Häftad (Paperback / softback)
Antal sidor
Readers First Publishing Ltd
Black & white illustrations
229 x 152 x 5 mm
145 g
Antal komponenter
23:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Gloss Lam
Lectin-Free Acid Reflux Diet (häftad)

Lectin-Free Acid Reflux Diet

The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emma Aqiyl, & Susan Frazier

Häftad Engelska, 2021-01-21
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Let The Lectin-Free Acid Reflux Diet Book Be Your Solution Great Health and Fitness Today!


In This Book You Will Learn:

  • What Is The Lectin-Free Diet

  • The Science Behind pH Imbalance

  • What Chronic Acid Reflux Is & Its Serious Health Implications

  • Strategies To Help You Stay Committed 

  • Detailed 30-Day Recovery Plan

  • How To Reduce Acid Reflux With Exercise

  • A Comprehensive Plan For Diet and Exercise To Improve Your Health

  • Thorough Ingredient List For You To Follow For Easy Reference 

  • How To Lose Weight In The Process While Decreasing Bloating

  • Scrumptious Dinner Choices: Beef - Fish & Seafood

  • Amazing and Delicious Recipes To Die For In Every Meal 

  • How To Maintain and Become A Healthier Version of You

  • Where Are Lectins Found and Why They Are Causing Problems In Your Body

  • Lectin-Free Recipes For Breakfast, Lunch, Dinner, Drinks, And Desserts

  • How To Find Out Your Own Food Intolerances

  • How To Introduce A High Fiber, Low Sugar, and Portion Control To Your Meals

  • Steps To Get A Clearer Skin, Reduce Risks of Cancer, and Oxidative Stress

  • Proven Recovery To Peak Health

  • The Benefits of a High-Fibre Diet For Controlling Reflux Symptoms

  • Which Exercises To Avoid and Which To Implement In Your Daily Routine

  • Guidelines That Medical Professionals Use In Determining If You Are A Good Fit For Bariatric Surgery

  • What To Expect During Your Recovery Period After Surgery Is Complete.

  • Some of the Best Foods for Healing Your Body

  • Delicious Recipes Created Specifically for People Who Have Undergone Bariatric Surgery.

  • Nutrition Information Included with Each Recipe in the Book

  • The Ways Your Daily Habits Are Causing an Acid-Forming Diet <...
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