The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emma Aqiyl, & Susan Frazier
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Köp båda 2 för 423 krChapter 1: What is the Lectin-free Diet? 6
Chapter 2: What Should I Eat on a Lectin-Free Diet? 12
Chapter 3: Exercising and the Lectin-free diet 16
Chapter 4: Tips to Make the Lectin-Free Diet Easier 19
Chapter 5: Lectin-Free Diet Breakfast Delights 21
Chapter 6: Chicken and Poultry Dishes 25
Chapter 7: Seafood Options the Whole Family will Love 30
Chapter 1: Chronic Acid Reflux & Its Serious health Implications 46
Chapter 2: The role of Fibre, Prebiotics and Probiotics 53
Chapter 3: Understanding the role of proteins, carbs, AND fats in healing acid damage 60
Chapter 4: Exercise to reduce acid reflux 66
Chapter 5: How to live a reflux free life? 68
Chapter 1: What? Who? And Why? 75
Chapter 2: Preparing for Surgery 80
Chapter 3: Your Surgery Day! 83
Chapter 5: Life After Surgery 91