Sirtfood Diet (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
208
Utgivningsdatum
2020-12-18
Förlag
Readers First Publishing Ltd
Illustrationer
Color illustrations
Dimensioner
229 x 152 x 11 mm
Vikt
286 g
Antal komponenter
1
Komponenter
1423:Standard Color 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Matte Lam
ISBN
9781913710415

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Sirtfood Diet (häftad)

Sirtfood Diet

GET THEM SKINNY GENES - The Vegetarian Low-Calorie Fast Metabolism Diet For Weight Loss

av Elian Stephens
Häftad Engelska, 2020-12-18
263
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DISCOVER THE POWER OF THE SIRTFOOD DIET TO A BETTER YOU TODAY!

The sirtfood diet is one of the latest diet patterns that has garnered quite the attention. The consumption of these foods, along with the drinks, has a number of observational shreds of evidence that link the sirtfoods with the reducing hazards of several chronic diseases. This diet is notably suited as an anti-aging scheme. Sirtfoods have the ability to satiate the appetite in a natural way and increase the functioning of the muscle. These two points are enough to find a solution that can ultimately help us to achieve a healthy weight. In addition to this, the health-improving impact of these compounds is powerful in comparison to the drugs that are prescribed in order to prevent several chronic diseases like that of diabetes, heart problems, Alzheimer's, etc. 

Benefits Include: 

 Weight Loss

 Better skin quality

 Gain in muscle mass

 Increased metabolic rate

 Feeling of fullness without having to eat much

 Suppression of appetite

 Increase in memory

 Control of blood sugar and blood cholesterol level 

 Wiping out the damage caused by the free radicals

 Prevention of Cancer

Recipes You Will Find In This Book Include: 

 Green Juice

 Blueberry Kale Smoothie

 Tropical Kale Smoothie

 Strawberry Oatmeal Smoothie

 King Prawns and Buckwheat Noodles

 Red Onion Dhal and Buckwheat

 Chicken Curry

 Chickpea Stew With Baked Potatoes

 Blueberry Pancakes

 Flank Steak With Broccoli Cauliflower Gratin

 Kale Omelet

 Turmeric Baked Salmon

And so much more!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

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Innehållsförteckning

PART I

Sirtfood Diet

Chapter 1: Health Benefits of the Diet

Chapter 2: Sirtfood Juice Recipes

Green Juice

Blueberry Kale Smoothie

Tropical Kale Smoothie

Strawberry Oatmeal Smoothie

Chapter 3: Main Course Recipes for Sirtfood Diet

Green Juice Salad

King Prawns and Buckwheat Noodles

Red Onion Dhal and Buckwheat

Chicken Curry

Chickpea Stew With Baked Potatoes

Blueberry Pancakes

Sirtfood Bites

Flank Steak With Broccoli Cauliflower Gratin

Kale Celery Salad

Buckwheat Stir Fry

Kale Omelet

Tuna Rocket Salad

Turmeric Baked Salmon

Chapter 4: One-Week Meal Plan

PART II

Chapter 1: Health Benefits of the Hormone Diet

Chapter 2: Hormone-Rebalancing Smoothies

Estrogen Detox Smoothie

Dopamine Delight Smoothie

Breakfast Smoothie Bowl

Blueberry Detox Smoothie