Keto Meal Prep Cookbook for Beginners 2021 (inbunden)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
118
Utgivningsdatum
2021-02-23
Förlag
Nathan Wellness
Illustrationer
Color illustrations
Dimensioner
229 x 152 x 8 mm
Vikt
331 g
Antal komponenter
1
Komponenter
1314:Standard Color 6 x 9 in or 229 x 152 mm Case Laminate on White w/Gloss Lam
ISBN
9781914034398

Keto Meal Prep Cookbook for Beginners 2021

Discover All the Vegetarian Keto Diet Health Benefits. Lose Fat and Activate Metabolism with Vegan Keto Recipes.

av Nathan Wellness
Inbunden,  Engelska, 2021-02-23

Slutsåld

55% OFF for Bookstores! NOW at $ 36.95 instead of $ 47.95!

Are you looking for a method to lose weight while still enjoying your favorite foods?

If you're looking for a deep and complete body transformation, without resorting to unhealthy crash dieting, then this is the book for you!



All your customers will get addicted to this amazing book!



Here's the deal. You have already read thousands of books and watched documentaries trying to understand how does the keto diet work and if a vegetarian keto diet is really possible...Sound familiar?

If it does, then the protocol inside this book is your answer. Because approaching the vegetarian ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. This book is your all-in-one resource for starting the keto diet and make it surprisingly easy to follow.

This is not some broscience 1200 calories white fish and sweet potatoes "diet" which ruins your metabolism and leaves you looking (and feeling) worse off than before. This is a scientifically constructed, yet easy-to-follow eating protocol designed for short-term fat loss and muscle gain.

In this guide you will discover:
  • The fundamentals of the ketogenic diet and nutritional information help you master keto in no time.
  • The #1 problem skinny fat people have with weight loss - and how to overcome it
  • Why you SHOULDN'T try to lose fat as fast as possible
  • 3 "hidden" benefits of carb cycling you didn't know about
  • How to get all the benefits of a keto diet without restricting your carb intake
  • 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program
  • The one green vegetable you should eat to lose up to 4lbs a week
  • And much more

BUY IT NOW and let your customers start losing weight and gaining a healthy lifestyle today thanks to this fantastic book.

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Innehållsförteckning

five benefits you need to know about the ketogenic diet weight loss system   12

facts you need to know about keto vegetarian.. 15

what can you eat on a vegetarian keto diet?. 22

is it possible to follow a vegetarian keto diet?. 27

step by step instructions to stock your vegetarian keto kitchen  32

things everyone gets wrong about the keto diet.. 34

things doctors want you to know about the keto diet.. 48

beginning the keto diet.. 56

is the keto diet safe?. 57

what's the difference between net carbs and absolute carbs? 58

what are your supplement objectives-and in what manner will you track them? 59

what amount of weight will you lose on the keto diet?. 60

will you feel hungry on the keto diet?. 61

will you get the feared "keto influenza"?. 61

does the keto diet have benefits past weight loss?. 62

do you need to claim to fame keto items to do this eating routine? 62

is the atkins diet is a kind of keto diet?. 63

will i eat a ton of fat?. 64

what i th vegan keto dit?. 67

vegan keto dit bnfit (in brief) 70

things vegans need to know before starting the keto diet.. 72

Wht r ur nutrint gl-nd h...

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