Thinking is Overrated (e-bok)
Format
E-bok
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EPUB med Adobe-kryptering
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Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2018-01-02
Förlag
Scribe Publications Pty Ltd
Översättare
David Shaw
ISBN
9781925548624
Thinking is Overrated (e-bok)

Thinking is Overrated (e-bok)

empty brain - happy brain

E-bok (EPUB - DRM), Engelska, 2018-01-02
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Find the happiness of emptiness.Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.
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