Reconciliation (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
184
Utgivningsdatum
2006-10-01
Förlag
Parallax Press
Dimensioner
201 x 137 x 15 mm
Vikt
227 g
Antal komponenter
1
ISBN
9781935209645

Reconciliation

Healing the Inner Child

Häftad,  Engelska, 2006-10-01
202
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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
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