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Format: Spiral bound
Språk: Engelska
Antal sidor: 144
Utgivningsdatum: 2015-06-04
Förlag: Patagonia Books
Dimensioner: 229 x 190 x 15 mm
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Antal komponenter: 1
Komponenter: Concealed Spiral Binding
ISBN: 9781938340390

Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

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Training for the Uphill Athlete

Steve House, Scott Johnston, Kilian Jornet

425

Köp

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Training for the New Alpinism

Steve House, Scott Johnston, Mark Twight

278

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Beyond the Mountain

Steve House, Reinhold Messner

160

Ladda ned

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Uphill Athlete

Kilian Jornet, Steve House, Scott Johnston

444

Köp

Skickas inom vardagar.

Steve House is a world-renowned climber, mountain guide, and Patagonia Ambassador, widely regarded for his clean, light and fast style. He is widely published in climbing magazines and journals, and several books. He has worked as a Patagonia Ambassador since 1999. He is the author of Training for the New Alpinism: A Manual for the Climber as Athlete (Patagonia, 2014) and Beyond the Mountain (Patagonia, 2007). He lives in Ridgway, CO. Scott Johnston, who grew up in Boulder, Colorado, has ski raced on a national and international level, and is an avid climber. He currently coaches several of the nation's top cross country skiers, and climbs, establishing local climbing routes in and around his home town of Mazama, WA, in the North Cascades.