Fler böcker inom

Rådgivning

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Utgivningsdatum: 2019-04-30
Förlag: Central Recovery Press, LLC
ISBN: 9781942094951

Loving Like You Mean It E-bok

Name: Loving Like You Mean It
Price: 236.00 SEK
Availability: InStock
Author: Ronald J Frederick
ISBN: 9781942094951

Use the Power of Emotional Mindfulness to Transform Your Relationships

av Ronald J Frederick

E-bok (LCP), Engelska, 2019-04-30

236

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

A 2019 Nautilus Silver Book Award WinnerYou can't fix what you don't see. But with awareness and the right tools, real change can and does happen.No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partnersprecisely whats needed to build loving connections. But we dont have to remain prisoners to our past.Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

Visa hela texten

Living Like You Mean It

Ronald J Frederick

In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying ...

252

Köp

Skickas inom vardagar.