The Eat-Clean Diet for Family &; Kids (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
338
Utgivningsdatum
2021-02-03
Förlag
Encore Press
Illustrationer
Color illustrations
Dimensioner
246 x 189 x 18 mm
Vikt
604 g
Antal komponenter
1
Komponenter
1350:Standard Color 7.44 x 9.69 in or 246 x 189 mm (Crown 4vo) Perfect Bound on White w/Gloss Lam
ISBN
9781989728000
The Eat-Clean Diet for Family &; Kids (häftad)

The Eat-Clean Diet for Family &; Kids

Häftad Engelska, 2021-02-03
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We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents.

In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.

Filled with information and tips to keep your whole family as healthy and energetic as possible, with a true understanding of making food choices for children - and picky partners - this book offers information on healthier fast food choices for families on the go, as well as over 60 family-friendly recipes.
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Fler böcker av Tosca Reno

Övrig information

Tosca Reno is a New York Times, Amazon, and International best-selling author, certified Nutritional
Therapy Practitioner, fitness expert, star of her own docu-soap TV show, and motivational speaker.
She founded the Eat Clean Revolution that has been sweeping the planet for the past two decades.
Her Eat Clean lifestyle has helped millions of followers lose weight, become healthy, and feel the best
they've ever felt with the Eat-Clean Diet . Tosca's mission is to inform and inspire women to nourish
their minds, body, and soul using the principles of the Eat Clean lifestyle.

Innehållsförteckning


Foreword by Bobbi Brown

Introduction

chapter 1 What is Clean Eating?

chapter 2 Our Kids' Failing Health

chapter 3 Get Your Family On Board

chapter 4 Making it Work at Home

chapter 5 clean up your eating environment

chapter 6 habits of the healthiest people

chapter 7 Breakfast and Chemical Soup

chapter 8 Your Clean-Eating Kitchen

chapter 9 Eating Out

chapter 10 In the School Cafeteria

chapter 11 Clean Eating on a Budget?

chapter 12 Kids Need to Go and So Do You

chapter 13 Ready! Set! Action!

chapter 14 Birthday 911

chapter 15 Clean-Eating Recipes

Index

Credits