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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 278
Utgivningsdatum: 2019-11-27
Förlag: Jason Thawne
Illustrationer: Black & white illustrations
Dimensioner: 229 x 152 x 15 mm
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Antal komponenter: 1
Komponenter: 23:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Gloss Lam
ISBN: 9781989749432

Low Carb

Name: Low Carb
Price: 246.00 SEK
Availability: InStock
Rating: 5 (1 reviews)
Author: Harold Howard
ISBN: 9781989749432

Delicious And Healthy Low Carb Recipes To Boost Fat Loss and Achieve Peak Fitness This Year (Low Carb Meals to Prep That Actually Taste Good)

av Harold Howard

(1 röst) | Läs 1 recension

Häftad, Engelska, 2019-11-27

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The Low Carb Diet now offers you the most natural pathway to a slimmer, trimmer, fitter and healthier body than you ever thought possible.

Based on a profound understanding of how our bodies have developed specifically to burn excess fat, the key to this amazing and wholly natural way of eating is to respect how our digestive systems prefer to be treated. By removing the harmful, toxic and unhealthy elements from our daily diet and following the superbly effective Low Carb principles, we can kick start our natural fat-burning metabolism and discover levels of healthy fitness inside a slimmer and stronger body that will make you smile every time you pass a mirror.

In this book you will learn how to:

• Make your own Low Carb

• Understand proper cooking methods

• And more!

This low carb high protein cookbook has a variety of tasty soups, stews and tasty recipes for you to enjoy.

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Nice book
Sergio Debit, 3 maj 2022

This book does a good job explaining the keto diet. It talks about the foods to eat and not to eat, what ketosis actually is and how to tell you're in it, why it's important for weight loss, etc. I also enjoyed the recipes too.

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part 1

Introduction

Low Carb Diet Broken Down

Why Batch Cooking

Breakfast

Keto Breakfast Biscuits

Spinach And Feta Pie

Low Carb Breakfast Casserole

Lunch

Eggplant Moussaka

Portobello Pesto Pizza

Mushroom Cauliflower Burgers

Keto Cabbage Lasagna

Dinner

Quinoa Burgers

Bacon Turkey Burgers

Spicy, Smoky Sweet Chili

Snacks

Peanut Butter Chia Granola Bars

Cocoa Butter Fat Bombs

Sun-dried Tomato And Feta Meatballs

I Need Your Help…

Part 2

The Low Carb Lifestyle Changes

Breakfasts Recipes

Pumpkin Pie With Almond Meal

Banana Oat-flax Mush

Sausage And Peppers Mix Omelet

Crock Pot Breakfast Pizza

Greens And Breakfast Sausage Casseroles

Crock Pot Sausage, Broccoli & Egg Casserole

Summer Squash Casserole

Brussels Sprouts And Sausage Casseroles

Chives And Bacon Breakfast Omelet

Courgette Sausages And Bacon Casserole

Spicy Breakfast Casserole

Slow Cooker Bacon Mushroom Breakfast

Crock Pot Broccoli And Sausages Breakfast

Breakfast Mulberries Almond Mash

Small Breakfast

Slow Cooker Carrot Zucchini Pecans Pie

Lunch Recipes

Smoked Paprika Pork Tenderloin

Soupe A L'oignon

Spinach-feta Stuffed Chicken Breasts

Slow Cooker Beefy Cabbage Stew

Slow Cooker Ground Beef And Pumpkin Chili

Slow Cooker Caramelized Onions

Bacon Cheeseburger Soup

Dinner Recipes

Catalonian Chicken

Chicken & Olive Stew With Almonds

Slow Cooker Dense Beef Soup

Seafood Chowder

Lamb With Mushrooms Haricot

Delicious Beef Stew

Chorizo & Sweet Potato Soup

Slow-cooker Vegetable Soup

Lamb & Swiss Card Curry

Bacon, Chicken & Mushroom Chowder

Red Thai Chicken Stew

Triple Fish Rainbow Pie

Slow Cooker Chicken & Bacon Chowder

Lemon Zest Chicken Stew

Hearty Beef Stew

Madras Lamb Curry

Curried Chicken Stew

Curried Cauliflower & Chicken Stew

Tomato Bredie

Farmhouse Lamb & Cabbage Stew

Slow Cooker Seafood Stew

Rosemary Garlic Beef Stew

Crock Pot Crowd Pleaser Beef Stew

Thai Nut Chicken

Bouillabaisse Fish Stew

Creamy Seafood Soup With Bacon

Crock Pot Pork Chops With Scallions

Hungarian Rhapsody Cabbage Stew

Beef Sausage Zucchini Soup

Beef Soup (Crock Pot)

Braised Apple Cider Pork

Peppermint Lamb With Green Beans

Seafood Chowder (Crock Pot)

Grouper And Shrimp Soup

Smooth Pork Chops And Bacon

Mediterranean Monkfish Stew

Creamy Chicken

Beef With Red Cabbage

Thai Fish Curry

Flavorful Beef & Broccoli Stew

Mussel Stew

Chicken Parikash

Creamy Chicken & Pumpkin Stew

Cajun Sweet Potato & Chicken Stew

Balsamic Pork

Oxtail Stew

Italian Gnocchi Soup