Type 2 Diabetes Cookbook & Action Plan (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
154
Utgivningsdatum
2017-11-24
Förlag
A&g Direct Inc.
Medarbetare
Hmw, Publishing (idea)
Illustrationer
Illustrations
Dimensioner
216 x 140 x 8 mm
Vikt
186 g
Antal komponenter
1
Komponenter
22:B&W 5.5 x 8.5 in or 216 x 140 mm (Demy 8vo) Perfect Bound on White w/Gloss Lam
ISBN
9781999283315

Type 2 Diabetes Cookbook & Action Plan

The Ultimate Beginner's Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes

av Jennifer Louissa, Publishing Hmw
Häftad,  Engelska, 2017-11-24
204
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Diabetes is tantamount to stories of struggles. The very first struggle was to process the fact that you are in the pre-diabetic stage. It's never easy. The more you think about the disease, the more you get inundated with 'what if's'. One reality that people living with diabetes need to deal with is how to come to terms with the disease on a daily basis. What to do? What not to do? What to eat? How not to suffer? The list of questions continues. It can get pretty tiring at some point, especially when you are completely lost in the process. But, one thing is certain, you need to cultivate determination throughout the process. Yes, you need to stick your neck out and deal with it. You need to overcome your fear of this disease to be able to manage it.

Most importantly, you need an Action Plan! In other words, you need that weapon to destruct what could destruct you from the inside. Yes, an Action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this book will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life!
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Jennifer Louissa, Publishing Hmw

Recensioner i media

"i found this book to be packed with great recipes that have a lot for healthier alternatives to add to my cooking. i fully enjoyed this book and will be putting it to good use. i highly recommend this book to anyone wanting to learn about type 2 diabetes or just for some great recipes and eating healthier." - Amazon Verified Review by Claudio Silva



"I didn't realize how much I didn't know about diabetes, and how many ways there are to overcome the disease. I bought the book because I love eating healthy and I was curious about the recipes. What I received was so much more than that, I not only gained delicious recipes but also knowledge on how to avoid diabetes altogether. And yes it's mostly common sense, however, there are some myth busters about the disease in this book. The smoothie combinations are epic as are some of the veggie dishes and they have many meat dishes on the menu as well. A very educational read and the recipes are great too!" - Amazon Verified Review by John Spender



"I ordered this book because my dad is a type 2 diabetic and I wanted to find the routine care I can suggest to him. This book helped me creating a life-changing action plan and yummy recipes." - Amazon Verified Review by Camelia



Innehållsförteckning

introduction

Chapter 1: The truth about diabetes

Chapter 2: Living with Diabetes

Chapter 3: Creating a Life-Changing Action Plan

Chapter 4: The Healing Diet

Final Words

About the Co-Author

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