Finding Your Soul Family (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
208
Utgivningsdatum
2018-11-16
Förlag
Alison Wem
Medarbetare
Hiatt, Steven (gen. ed.)/Bell, Jessica (cover design)
Illustrationer
colour
Dimensioner
203 x 203 x 14 mm
Vikt
449 g
Antal komponenter
1
Komponenter
4472:Standard Color 8.0 x 8.0 in or 203 x 203mm Perfect Bound on Standard 70 White w/Matte Lam
ISBN
9781999701437
Finding Your Soul Family (häftad)

Finding Your Soul Family

A guide to personal development

Häftad Engelska, 2018-11-16
209
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Do you want to feel more alive, vibrant and healthy? Or are you simply looking to find deeper meaning and richness in your life? In this book, Alison Wem offers a new approach to managing stress and anxiety in our 21st-century lives. Finding Your Soul Family provides you with techniques to help you know yourself better and to enhance your sense of personal calmness so you can be more effective at work and live more harmoniously at home. Part 1 has easy-to-follow exercises to gain insight into yourself to enable you to construct a soul map, a picture of you and your life. What is the right thing to do next in your life? What are your Life Lessons? Who among your family and friends are part of your Soul Family? Part 2 discusses whether you an eternal being living a life in a physical body to aid learning your Life Lessons. Perhaps we bring into this life the Life Lessons we have previously learnt - and along with them some poor habits as well. Are you mastering the Life Lessons you need to create the life you desire?
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  3. Creating Your Soul Map

De som köpt den här boken har ofta också köpt Creating Your Soul Map av Alison Wem, Steven Hiatt (häftad).

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Fler böcker av Alison Wem

  • Creating Your Soul Map

    Alison Wem, Steven Hiatt

    Are you looking to feel more connected to those you love, more alive, happy and healthy or maybe you are simply looking to find deeper meaning and richness in your life? You need a soul map. For Alison Wem, that realisation came in the early hours...

Recensioner i media

'This book offers fun and revealing exercises for getting to know your inner self and to understand better your spiritual path.'-- Nigel Peace, owner of Local Legend publishing and nominated by Kindred Spirit magazine as MBS Personality of the Year

Övrig information

Alison Wem is married with five grownup children who have all flown the nest. After a busy career, she has only recently taken up writing to share how she moved forward from widowhood through soul art to find an inner strength and wisdom she did not know she possessed.

Innehållsförteckning

Foreword / xiii 

Part 1: Remember Who You Are and Where You Are Going / 1 

Chapter 1: Introduction / 3 

what are your soul family and soul map? / 3 

Chapter 2: Steps for Developing Your Soul Map / 11 

overview of the seven steps to creating your soul map / 13

Chapter 3: What Do You Already Know about Your Family? / 19 

your current life review / 19

s-curve of personal development / 20

review your current life / 22

gaining insight from your current life review / 24

collate and capture your life facts / 28

family information tables / 28

detailed steps for completing the family information table 32 

Chapter 4: Your Family Structure Guides the Shape of Your Soul Map / 39 

basic soul map structure / 39

detailed steps to place your family members in your soul map / 41

Chapter 5: You and Your Family Member Colours / 47 

soul colours / 47

chakras / 47

detailed steps for identifying your family member colours / 52 

Chapter 5: How Are You Doing? / 57

Chapter 6: Family Dynamics Guide the Core Design of Your Soul Map / 61

Chapter 7: Choose a Template and Overlay Your Soul Map Design / 63 

choosing a template that most closely matches your family’s dynamics / 63

overlay your soul map design on your chosen template and adjust the template where required / 74

consider symmetry, balance and structure / 75 

Chapter 8: Design the Central Part of Your Soul Map / 77 

intuition-led design / 78

structures in nature can inspire your design / 79

daffodil exercise / 80

typical geometric shapes used in soul map designs / 85

overlay the information from your earlier design onto your tailored design / 86 

Chapter 9: Colour Your Soul Map / 89 

detailed steps to colouring your soul map / 90 

Chapter 10: Reflecting on Your Soul Map / 97 

soul maps are also useful in moments of stress / 99

Chapter 11: Personal Development and Growth / 101

Chapter 12: Benefits of Creating and Continuing to Use Your Soul Map / 105 

life lessons / 107

soul maps reflect your life journey / 107 

Part 2: Does Your Consciousness Survive Death? / 111 

Chapter 13: Mind, Body and Soul / 113

Chapter 14: Mandalas and Soul Maps / 115 

Chapter 15: Does Consciousness Survive Death? / 121

Chapter 16: Life Lessons / 131 

Chapter 17: Taking Responsibility for Your Own Life / 141...