Guidelines to Prevent Youth Health Risky Behaviors (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
176
Utgivningsdatum
2014-07-03
Förlag
LAP Lambert Academic Publishing
Illustrationer
black & white illustrations
Dimensioner
229 x 152 x 10 mm
Vikt
268 g
Antal komponenter
1
Komponenter
Paperback
ISBN
9783659564499
Guidelines to Prevent Youth Health Risky Behaviors (häftad)

Guidelines to Prevent Youth Health Risky Behaviors

Häftad Engelska, 2014-07-03
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It is very important that community health nurse help youth to develop the skills and motivation for effective behavioral changes. Learning brand new behavior is easier than changing existing one. Those behaviors that are learned first, whether they are healthy or unhealthy, are the easiest to maintain. In the context of tobacco, this means that it is important to keep youth tobacco -free because quitting is harder than never starting at all. In the context of diet and exercise, it means that inculcating healthy nutrition and activity habits when they are young will be easier than motivating them to change unhealthy eating habits and sedentary patterns as they get older.
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