Skyrunner : finding strenght, happiness and balance in your running (inbunden)
Format
Inbunden
Språk
Engelska
Antal sidor
176
Utgivningsdatum
2018-03-01
Upplaga
1
Förlag
Gawell Förlag
Översättare
Sara Orstadius
Originaltitel
Sky runner: hitta styrka, balans och glädje i din löpning
Medarbetare
Bergman, Malin (red.) / Ristilä, Kai (form) / Jornet, Kilian (foto)
Dimensioner
250 x 180 x 25 mm
Vikt
758 g
SAB
Rbaac
ISBN
9789198383836
Skyrunner : finding strenght, happiness and balance in your running (inbunden)

Skyrunner : finding strenght, happiness and balance in your running

Inbunden Engelska, 2018-03-01
339
Finns i lager! Skickas inom 1-2 vardagar.
Fri frakt inom Sverige för privatpersoner.
Become the best version of yourself as a runner!
Whether you run 3 kilometres or 50, this book will change how you look at your running; it will give you a more profound motivation and meaning in what you do.
Sky and trail running is about so much more than just running in the mountains. It's a whole lifestyle and an attitude to life, running and nature - it's about the grandeur of both the indefinite and the small and simple.
It's about effortlessness and play, about dedication. It's about the journey often being more important than the destination in spite of everything, and and that sometimes not taking the quickest route will give you far more. It's about choices. Listening to yourself and building both your mental and physical requirements for sustainability in every sense of the word. Emelie Forsberg is a professional mountain athlete. In addition to having become a world champion in her sport, her love of running serves as a beacon that has inspired many others. In this book she generously shares her experiences, along with practical workout exercises and observations from her life as a runner on the highest level. ¤we were all built to run- all you have to do is put one foot in front of the other
Kilian Jornet, one of the world's most decorated mountain athletes, is the photographer behind the books spectacular images.
Visa hela texten

Passar bra ihop

  1. Skyrunner : finding strenght, happiness and balance in your running
  2. +
  3. Outside is free, a food and cycle adventure with Velochef

De som köpt den här boken har ofta också köpt Outside is free, a food and cycle adventure wit... av Henrik Orre (kartonnage).

Köp båda 2 för 628 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Emelie Forsberg