Alex Hutchinson - Böcker

'This book is AMAZING!' - Malcolm Gladwell 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - Bear Grylls 'Anyone who has ever felt exhausted...

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" Uthållighet är årets löparbok." Runners World Tänk om vi kan pressa oss hårdare och åstadkomma mer¿än vi trodde vi var kapabla till? Finns det en fysisk gräns¿för vad en människa kan prestera?¿ I Uthållighet utforskar Alex Hutchinson våra fysisk...

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'This book is AMAZING!' - Malcolm Gladwell 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - Bear Grylls'Anyone who has ever felt exhausted,...

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Award-winning journalist, physicist, and bestselling author ofEndureAlex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.There...

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THE NEW YORK TIMES BESTSELLER Foreword by Malcolm GladwellLimits are an illusion:discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."e;A voy...

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La capacidad para resistir es el rasgo clave que subyace al gran rendimiento en prácticamente todos los campos, desde un sprint de 100 metros hasta un ultra maratón de 100 millas, desde la cumbre del Everest hasta la realización de exámenes finale...

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100 delicious recipes using wholesome grains, inspired by Nordic cooking and the Danish ethos of hygge.Discover the ultimate in cosy cooking!With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic bre...

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A riveting collection of stories from the world of endurance sportsEndurance athletes know the feeling-that oscillation between pain and delight, the pursuit not so much of beating others but of testing their own limits, the finish that often come...

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A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist.In North America alone, thirty-seven million people run regularly, and most suffer at least one runni...

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Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them yo...

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100 delicious recipes using wholesome grains, inspired by Nordic cooking and the Danish ethos of hygge. Discover the ultimate in cosy cooking! With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic b...

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So viel mehr als nur ein Sportbuch: Eine Reise an die ÿuÿersten Grenzen menschlicher Leistungsfÿhigkeit»Das Entscheidende, wenn man im Ausdauersport an seine Grenzen gehen will, ist, dass man lernt, diesen Instinkt zu überwinden, so dass man ...

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La capacidad para resistir es el rasgo clave que subyace al gran rendimiento en prácticamente todos los campos, desde un sprint de 100 metros hasta un ultra maratón de 100 millas, desde la cumbre del Everest hasta la realizació...

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" Uthållighet är årets löparbok." Johan Renström, Runners world Tänk om vi kan pressa oss hårdare och åstadkomma mer¿än vi trodde vi var kapabla till? Är det kanske hjärnan som sätter upp gränserna för din uthållighet? Och är din fysiska förmåga m...

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