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Bjorn Hedensjo - Böcker

Visar alla böcker av Bjorn Hedensjo. Handla med fri frakt och snabb leverans!

  1. The Mindfulness and Acceptance Workbook for Stress Reduction

    av Fredrik Livheim, Frank Bond, Daniel Ek, Bjorn Hedensjo

    Häftad, Engelska, 2018-08-30
    324
    Köp
    Skickas från oss inom 5-8 vardagar.
    The Mindfulness and Acceptance Workbook for Stress Reduction

    Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build ...

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