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  1. The Self-Compassion Workbook for Teens

    av Karen Bluth, Kristin Neff

    Häftad, Engelska, 2018-01-25
    251
    Köp
    Skickas från oss inom 7-10 vardagar.
    The Self-Compassion Workbook for Teens

    Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to...

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  2. The Self-Compassionate Teen

    av Karen Bluth

    Häftad, Engelska, 2021-03-08
    438
    Köp
    Skickas från oss inom 5-8 vardagar.
    The Self-Compassionate Teen

    Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome ...

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  3. Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

    av Karen Bluth

    Häftad, Engelska, 2018-09-01
    380
    Köp
    Skickas från oss inom 5-8 vardagar.
    Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

    Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves a...

    Läs mer »

  4. Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Pr

    av Mark Bertin, Karen Bluth

    Häftad, Engelska, 2021-08-01
    418
    Köp
    Skickas från oss inom 7-10 vardagar.
    Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Pr

    Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, a...

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  5. The Self-Compassionate Teen

    av Karen Bluth

    Häftad, Engelska, 2020-11-26
    226
    Köp
    Skickas från oss inom 7-10 vardagar.
    The Self-Compassionate Teen

    Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you're just not good enough? Do you often compare yourself to friends, classmate...

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  6. Mindfulness and Self-Compassion for Teen ADHD

    av Karen Bluth, Dr Mark Bertin

    Häftad, Engelska, 2021-06-03
    189
    Köp
    Skickas från oss inom 7-10 vardagar.
    Mindfulness and Self-Compassion for Teen ADHD

    A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesnt stop you from wanting ...

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  7. Handbook of Self-Compassion

    av Amy Finlay-Jones, Karen Bluth, Kristin Neff

    Inbunden, Engelska, 2023-03-24
    4186
    Köp
    Skickas från oss inom 7-10 vardagar.
    Handbook of Self-Compassion

    This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The v...

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  8. Handbook Of Self-Compassion

    av Finlay-Jones Amy Finlay-Jones, Bluth Karen Bluth, Neff Kristin Neff

    Häftad, Engelska, 2023-03-24
    716
    Köp
    Skickas från oss inom 7-10 vardagar.
    Handbook Of Self-Compassion

  9. Handbook of Self-Compassion

    av Amy Finlay-Jones, Karen Bluth, Kristin Neff

    Häftad, Engelska, 2024-03-25
    4572
    Köp
    Skickas från oss inom 7-10 vardagar.
    Handbook of Self-Compassion

    This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The v...

    Läs mer »