Deb Dana - Böcker

Upptäck nervbanorna i kroppen som leder till lugn, trygghet och samhörighet. ¿ Ett hetsigt samtal, ett bråk med en vän, eller ett otrevligt sms dessa situationer är inte på liv eller död, men ofta reagerar vi som om de vore det. Det beror på att k...

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'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' - Gabor Maté 'Once we know how our nervous system works, we can work with it,' teach...

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Written for all therapists who want to understand this groundbreaking theory as it might actually show up in their day-to-day practice, this book offers a comprehensive approach to polyvagal-informed intervention. Worksheets and experiential exerc...

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Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within an...

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Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous s...

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Deb Dana is the leading clinical translator of Stephen Porges's influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on mental wellness in the form of a card deck. These cards have been thoughtfully c...

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This product includes¿Clinical Applications of the Polyvagal Theory, edited by Stephen W. Porges and Deb Dana, and The Polyvagal Theory in Therapy by Deb Dana.¿ In Clinical Application of the Polyvagal Theory, innovative clinicians share their exp...

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First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous syst...

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'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MAT When we re stressed, anxious and overwhelmed, our nervous systems and our lives suffer. All our behaviours, emotions and stori...

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When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience-to bring the importance of the biology of their experience back into awareness. Yet po...

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This comprehensive edited collection brings together accomplished therapists, including those who work with children, EMDR, medical trauma, energy psychology, grief and more. All offer clinical examples that show how the polyvagal theory provides ...

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Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway towards healing for th...

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'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' Gabor Mat 'Once we know how our nervous system works, we can work with it,' teaches ...

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«¿Y si su neurofisiologÿa pudiese contribuir a la seguridad y la conexión?». ÿsta es una pregunta que Deb hace a sus clientes al iniciar su viaje terapéutico. Aunque en el Manual diagnóstico y estadÿstico de los trastornos mentales (DSM-5...

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Aprender sobre la teorÿa polivagal es aprender acerca de la ciencia de la seguridad, la ciencia de sentirse lo suficientemente seguros como para enamorarse de la vida y correr el riesgo de vivir. La teorÿa polivagal proporciona una comprensión ...

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