Fanning Patrick - Böcker

From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative ...

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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptan...

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Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods with...

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Bojutsu is a modern combat martial art employing the stick as a weapon. The Roots of Bojutsu are found in all martial arts that use these weapons. The Bojutsu training program was developed by Stu and Patrick Fanning after decades of training in a...

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The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self...

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This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners. Now fully revised and updated, this long-awaited fourth edition of Me...

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In this summary, easy tools and exercises that make you explain the course of your life better and more positive, and find ways to communicate with yourself and support it, which enhances your self -esteem, and adds to your life peace and happines...

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In 1879 Mark Twain meets the young painter John Singer Sargent aboard a steamer from the Sandwich Islands to San Francisco. But it is not our San Francisco, our California, or our 1879. In this universe, everything south of the Russian River is an...

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In 1879 Mark Twain meets the young painter John Singer Sargent aboard a steamer from the Sandwich Islands to San Francisco. But it is not our San Francisco, our California, or our 1879. In this universe, everything south of the Russian River is an...

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Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other...

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Parental anger is a real problem for children and parents. Children may react by being less caring and concerned for others, less accepting of themselves. They are more likely to develop problems at school, in relationships, with drugs, and the la...

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According to best-selling self-help authors McKay and Fanning, four major core beliefs keep us from solving our problems: we tell ourselves that we just don't deserve to get what we want, we tell ourselves that the world is too dangerous for us to...

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Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people ou...

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Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or ...

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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise w...

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Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice,...

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The comprehensive workbook for radically transforming your lifenow in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alo...

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Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more. In today's increasingly uncertain world, it's natural to feel anxious, scared...

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DNA replication is a key event in the cell cycle. Althoughour knowledge is far from complete and many elusiveregulatory mechanisms still remain beyondour grasp, manyenzymes and a multiplicity of biochemical mechanismsinvolved have been discovered....

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DNA replication is a key event in the cell cycle. Although our knowledge is far from complete and many elusive regulatory mechanisms still remain beyondour grasp, many enzymes and a multiplicity of biochemical mechanisms involved have been discove...

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Si buscas formas positivas y efectivas de desarrollar un sano sentido de la autoestima, esta será tu guÿa de referencia. Es la cuarta edición del clásico más vendido de Matthew McKay, revisada y actualizada.Presenta una aplicación innovadora...

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