Hunter Allen - Böcker

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool-but only if you understand the...

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If you're among those looking for practical hands-on support, help is here with Active Directory Cookbook, Second Edition, a unique problem-solving guide that offers quick answers for Active Directory and updated for Window Server 2003 SP1 and R2 ...

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Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. Youll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and le...

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From the tender age of 5 to the adulthood age of 39, I wasn't thinking about being pure. I certainly would not have known what it even meant. Age 5 is where my experience of being tainted by molestation, corrupted by porn and influenced to masturb...

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Windows Server 2003 Networking Recipes is ideal for network managers and Windows Server 2003 system administrators responsible for setting up and running computers and networks. Think of this book as the comprehensive, task-based guide to installi...

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In his latest tour de force, Allen Smith takes on the challenges of life from his own gritty perspective. Everything from surviving on-line dating to enduring his first sigmoidoscopy and advancing age. Watching Grandma Circle the Drain is a collec...

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The end of the Cold War should have been an occasion to reassess its origins, history, significance, and consequences. Yet most commentators have restated positions already developed during the Cold War. They have taken the break-up of the Soviet ...

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Windows Server 2003 Networking Recipes is ideal for network managers and Windows Server 2003 system administrators responsible for setting up and running computers and networks. Think of this book as the comprehensive, task-based guide to installi...

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Learn everything you need to know about how Continuous Glucose Monitors can enhance your sports training programs for cycling, racing, swimming, and more. In the very first comprehensive guide to utilizing Continuous Glucose Monitors (CGM) for enh...

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Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon. This book...

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Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon. This book...

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This book constitutes the refereed proceedings of the 17th International Conference on Asia-Pacific Digital Libraries, ICADL 2015, held in Seoul, South Korea, in December 2015. The 22 full papers, 9 short papers, 7 panels, 6 doctoral consortiium p...

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This book constitutes the refereed proceedings of the17th International Conference on Asia-Pacific Digital Libraries, ICADL 2015,held in Seoul, South Korea, in December 2015.The 22 full papers, 9 short papers, 7 panels, 6 doctoralconsortiium paper...

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Hunter Allen, Dr. Andrew Coggan und Dr. Stephen McGregor erlÿutern in diesem Buch die zentralen Aspekte des wattgesteuerten Trainings. Sie stellen verschiedene Wattmesssysteme und Auswertungsprogramme für ambitionierte Radsportler aller Leistung...

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Hunter Allen, Dr. Andrew Coggan und Dr. Stephen McGregor erläutern in diesem Buch die zentralen Aspekte des wattgesteuerten Trainings. Sie stellen verschiedene Wattmesssysteme und Auswertungsprogramme für ambitionierte Radsportler aller Leistungss...

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Entrenar y correr con potenciómetro aporta todas las técnicas avanzadas de entrenamiento basadas en la potencia de ciclistas y triatletas de élite.Un potenciómetro puede desbloquear más velocidad y resistencia que cualquier otra herramienta d...

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This book addresses this challenge by proposing an integration of sustainability and arts education in both principle and practice. In a global context of intensifying social, economic and environmental crises, education is key to raising awarenes...

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This book addresses this challenge by proposing an integration of sustainability and arts education in both principle and practice. In a global context of intensifying social, economic and environmental crises, education is key to raising awarenes...

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