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Böcker av John D Teasdale

Sökningen gav 14 träffar.

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  1. Mindfulnessbaserad kognitiv terapi vid depression

    av Zindel V Segal, John D Teasdale, Mark G Williams

    Inbunden, Svenska, 2014-12-15, ISBN 9789127137813
    (2 röster)

    Mindfulnessbaserad kognitiv terapi vid depression (MBKT) är en gruppbehandling som integrerar mindfulness, kognitiva tekniker och meditationer för att förebygga återfall i depression. I detta standardverk berättar metodens grundare om behandlingen...

  2. Mindfulnessbaserad självhjälp : en övningsbok vid depression, oro och ångest

    av John D Teasdale, Mark G Williams, Zindel Segal

    Häftad, Svenska, 2015-06-03, ISBN 9789127139381
    (8 röster)

    Mindfulness är ett kraftfullt verktyg för att förebygga och ta sig ur de tankemönster som skapar depression, stress och ångest. Här ger tre av världens främsta experter inom mindfulnessbaserad kognitiv terapi vägledning i hur du praktiserar förhål...

  3. Mindfulness-Based Cognitive Therapy for Depression, Second Edition

    av Zindel V Segal, J Mark G Williams, John D Teasdale

    Inbunden, Engelska, 2012-10-23, ISBN 9781462507504
    (1 röst)

    This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys...

  4. The Mindful Way Workbook

    av John D Teasdale, J Mark G Williams, Zindel V Segal

    Häftad, Engelska, 2014-01-02, ISBN 9781462508143
    (1 röst)

    Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and ...

  5. Mindfulness-Based Cognitive Therapy for Depression, Second Edition E-bok

    av Zindel V Segal, J Mark G Williams, John D Teasdale, Jon Kabat-Zinn

    E-bok, Engelska, 2017-06-06, ISBN 9781462507559

    This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the whys and how...

  6. Mindfulness-Based Cognitive Therapy for Depression, Second Edition E-bok

    av Zindel V Segal, J Mark G Williams, John D Teasdale, Jon Kabat-Zinn

    E-bok, Engelska, 2012-10-18, ISBN 9781462508594

    This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the whys and how...

  7. Mindful Way Workbook E-bok

    av John D Teasdale, J Mark G Williams, Zindel V Segal, Jon Kabat-Zinn

    E-bok, Engelska, 2013-12-09, ISBN 9781462512959

    Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and ...

  8. Mindful Way Workbook E-bok

    av John D Teasdale, J Mark G Williams, Zindel V Segal, Jon Kabat-Zinn

    E-bok, Engelska, 2013-12-09, ISBN 9781462522101

    Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and ...

  9. Mindful Way through Depression E-bok

    av J Mark G Williams, John D Teasdale, Zindel V Segal, Jon Kabat-Zinn

    E-bok, Engelska, 2015-07-06, ISBN 9781462523955

    If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Min...

  10. Mindful Way through Depression E-bok

    av J Mark G Williams, John D Teasdale, Zindel V Segal, Jon Kabat-Zinn

    E-bok, Engelska, 2015-07-06, ISBN 9781462523962

    If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Min...

  11. Die Achtsamkeitsbasierte Kognitive Therapie der Depression

    av Zindel V Segal, J Mark G Williams, John D Teasdale

    Häftad, Tyska, 2015-08-01, ISBN 9783871592409

    Dieses Buch wurde zu einem Bestseller und hat in den letzten zehn Jahren eine solch stürmische Entwicklung ausgelöst, dass eine gründlich überarbeitete und erweiterte Neuausgabe dringend erforderlich wurde, um dem aktuellen Sta...

  12. Terapia poznawcza depresji oparta na uwaznosci

    av John D Teasdale, G Mark, Zindel V Segal, J Williams

    Häftad, Polska, 2009-01-01, ISBN 9788323325994
  13. Terapia poznawcza depresji oparta na uwaznosci

    av Zinde V Segal, John D Teasdale

    Häftad, Polska, 2017-01-01, ISBN 9788323341956

    Nowoczesny i rewolucyjny podrecznik dla kazdego specjalisty w dziedziniezdrowia psychicznegoTerapia poznawcza oparta na uwaznosci (mindfulness-based cognitive therapy, MBCT) jest uznawana za jedna z najskuteczniejszych metod przerywania cyklu nawr...

  14. Swiadoma droga przez depresje z plyta CD

    av John D Teasdale, Zindel V Segal, Mark Williams

    Häftad, Polska, 2016-01-01, ISBN 9788375541076

    Prof. dr Jon Kabat-Zinn jest prawdopodobnie najbardziej znanym psychiatra, ktory przeniosl na grunt terapeutyczny praktyki wypracowane przez medytacyjna tradycje buddyzmu i poprzez wieloletnia prace z pacjentami potwierdzil ich skutecznosc w lecze...