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Judson Brewer - Böcker

Visar alla böcker av Judson Brewer. Handla med fri frakt och snabb leverans!

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  1. Unwinding Anxiety

    av Judson Brewer, Dr Judson Brewer

    Trade paperback (UK), Engelska, 2021-03-11
    176
    Köp
    Skickas från oss inom 2-5 vardagar.
    Unwinding Anxiety

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one o...

    Läs mer »

  2. Craving Mind

    av Judson Brewer, Jon Kabat-Zinn

    Häftad, Engelska, 2018-03-06
    191
    Köp
    Skickas från oss inom 5-8 vardagar.
    Craving Mind

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them ¿ "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra Klein, Ne...

    Läs mer »

  3. Hunger Habit

    av Judson Brewer

    Häftad, Engelska, 2025-01-02
    119
    Köp
    Skickas från oss inom 2-5 vardagar.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - Th...

    Läs mer »

  4. Unwinding Anxiety

    av Judson Brewer

    Häftad, Engelska, 2022-08-30
    231
    Köp
    Skickas från oss inom 3-6 vardagar.
    Unwinding Anxiety

  5. Craving Mind E-bok

    av Brewer Judson Brewer, Kabat-Zinn Jon Kabat-Zinn

    E-bok (LCP), Engelska, 2017-03-07
    206
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Craving Mind

    “Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences—from falling in love to spending too much time with our phones.”—Arianna HuffingtonA leading neuroscie...

    Läs mer »

  6. The Hunger Habit

    av M D Brewer, Judson Ph D, Judson Brewer

    Inbunden, Engelska, 2024-01-30
    323
    Köp
    Skickas från oss inom 2-5 vardagar.
    The Hunger Habit

  7. The Craving Mind

    av Judson Brewer

    Inbunden, Engelska, 2017-05-02
    209
    Bevaka
    Tillfälligt slut - klicka "Bevaka" för att få ett mejl när boken går att beställa igen.
    The Craving Mind

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra K...

    Läs mer »

  8. Hunger Habit E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2024-01-30
    246
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Hunger Habit

  9. The Unwinding Anxiety Workbook

    av Judson Brewer

    Häftad, Engelska, 2025-08-05
    245
    Bevaka
    Ännu ej utkommen - klicka "Bevaka" för att få ett mejl när boken går att beställa.
    The Unwinding Anxiety Workbook

  10. Unwinding Anxiety E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2021-03-11
    164
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Unwinding Anxiety

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of...

    Läs mer »

  11. HBR Emotional Intelligence Series:

    Managing Your Anxiety (HBR Emotional Intelligence Series)

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    Häftad, Engelska, 2024-01-23
    154
    Köp
    Skickas från oss inom 7-10 vardagar.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. Th...

    Läs mer »

  12. Managing Your Anxiety (HBR Emotional Intelligence Series) E-bok

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    E-bok (LCP), Engelska, 2024-01-23
    291
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This...

    Läs mer »

  13. HBR Emotional Intelligence Series:

    Managing Your Anxiety (HBR Emotional Intelligence Series)

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    Inbunden, Engelska, 2024-04-23
    423
    Bevaka
    Ännu ej utkommen - klicka "Bevaka" för att få ett mejl när boken går att beställa.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. Th...

    Läs mer »

  14. Unwinding Anxiety Workbook

    av Judson Brewer, Dr Judson Brewer

    Trade paperback (UK), Engelska, 2025-08-14
    157
    Bevaka
    Ännu ej utkommen - klicka "Bevaka" för att få ett mejl när boken går att beställa.
    Unwinding Anxiety Workbook

    Between the relentless uncertainty - political, environmental, societal - in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might f...

    Läs mer »

  15. Hunger Habit

    av Judson Brewer

    Häftad, Engelska, 2024-01-30
    162
    Köp
    Skickas från oss inom 2-5 vardagar.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - Th...

    Läs mer »

  16. Hunger Habit E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2024-01-30
    86
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The...

    Läs mer »

  17. Raus aus der Angstspirale

    av Judson Brewer

    Inbunden, Tyska, 2022-10-13
    261
    Köp
    Skickas från oss inom 3-6 vardagar.
    Raus aus der Angstspirale

  18. Das gierige Gehirn

    av Judson Brewer

    Inbunden, Tyska, 2018-03-26
    218
    Köp
    Skickas från oss inom 3-6 vardagar.
    Das gierige Gehirn

  19. Deshacer La Ansiedad: La Nueva Ciencia Que Te Ayudará a Romper El Ciclo de Preocupación Y Miedo Que Domina Tu Mente / Unwinding Anxiety

    av Judson Brewer

    Häftad, Spanska, 2022-09-27
    243
    Köp
    Skickas från oss inom 3-6 vardagar.
    Deshacer La Ansiedad: La Nueva Ciencia Que Te Ayudará a Romper El Ciclo de Preocupación Y Miedo Que Domina Tu Mente / Unwinding Anxiety

  20. Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo / The Hunger Habit

    av Judson Brewer

    Häftad, Spanska, 2024-10-10
    259
    Köp
    Skickas från oss inom 3-6 vardagar.
    Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo / The Hunger Habit