Böcker av Mark G Williams

Mindfulness är ett kraftfullt verktyg för att förebygga och ta sig ur de tankemönster som skapar depression, stress och ångest. Här ger tre av världens främsta experter inom mindfulnessbaserad kognitiv terapi vägledning i hur du praktiserar förhål...

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Mindfulnessbaserad kognitiv terapi vid depression (MBKT) är en gruppbehandling som integrerar mindfulness, kognitiva tekniker och meditationer för att förebygga återfall i depression. I detta standardverk berättar metodens grundare om behandlingen...

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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global pheno...

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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and ...

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If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Min...

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys&q...

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Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. 'Why did they do it?' 'How could they do this?' 'Why did they not see there was help available?' For therapists and clini...

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys&q...

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This new edition has been extensively revised and updated since the 3rd edition published in 1994. It contains an even greater depth of industrial information, focussing on how copper metal is extracted from ore and scrap, and how this extraction ...

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This multi-author new edition revises and updates the classic reference by William G. Davenport et al (winner of, among other awards, the 2003 AIME Mineral Industry Educator of the Year Award "e;for inspiring students in the pursuit of clarity...

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Japan's Quest for Nuclear Energy and the Price it has Paid: Accidents, Consequences, and Lessons Learned for the Global Nuclear Industry identifies major accidents in Japan that have happened at different stages of the nuclear fuel cycle in Japan,...

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This volume contains examples of how cognitive therapists working in varied settings with groups of adult clients have applied the cognitive model in their domain. Cognitive therapy has much broader application than the traditional area of depress...

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'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of PsychiatryThe use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy ...

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This book provides a detailed review of much of the existing research on visual perception and sports performance. It summarises and integrates the findings of up to five hundred articles from areas as diverse as cognitive and ecological psychology.

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^IThe Assault on Equality^R critiques the social theory underpinning the social policies of the new political right. It focuses on the attempt by Herrnstein and Murray in ^IThe Bell Curve^R to provide theoretical justification for social program c...

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^IThe Assault on Equality^R critiques the social theory underpinning the social policies of the new political right. It focuses on the attempt by Herrnstein and Murray in ^IThe Bell Curve^R to provide theoretical justification for social program c...

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This volume contains examples of how cognitive therapists working in varied settings with groups of adult clients have applied the cognitive model in their domain. Cognitive therapy has much broader application than the traditional area of depress...

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'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of Psychiatry The use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy...

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Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and...

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Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and...

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The fields of organizational climate and organizational culture have co-existed for several decades with very little integration between the two. In Organizational Climate and Culture: An Introduction to Theory, Research, and Practice, Mark G. Ehr...

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In the past few decades there has been increasing recognition of the role of perception in successful sport performance. Athletes are dependent upon a constant supply of accurate and reliable information from the environment whilst performing comp...

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Athletes are dependent upon a constant supply of accurate and reliable information from the environment whilst performing complex movements. Visual Perception and Action in Sport examines the information which is perceived by the human visual syst...

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This book responds to the explosion of interest in using the methods of experimental cognitive psychology to help understand emotional disorders, especially common anxiety and depressive disorders. It reviews recent research, focusing on how emoti...

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This volume embodies the most recent research on shock compression of condensed matter, and includes 363 plenary, invited and contributed papers on topics including equation of state, phase transitions, chemical reactions, warm dense matter, fract...

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H.G. Salsinger, the undisputed leading expert on Ty Cobb during the last century, analyzed and reported on Cobb's exploits on the diamond for 50 years as the sports editor of the Detroit News. This work presents for the first time together two bio...

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This new book introduces a new generation to the important insights of Paul Meehl. In addition to selected papers from the classic reader, Psychodiagnosis, this book features new material selected from Meehl's most influential writings. The result...

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The private pension system, together with Social Security, has provided millions of Americans with income security in retirement. But over the past thirty years, pension coverage has stagnated, leaving behind some vulnerable groups. Defined contri...

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The private pension system, together with Social Security, has provided millions of Americans with income security in retirement. But over the past thirty years, pension coverage has stagnated, leaving behind some vulnerable groups. Defined contri...

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