Mark Williams - Böcker

Mindfulness är ett kraftfullt verktyg för att förebygga och ta sig ur de tankemönster som skapar depression, stress och ångest. Här ger tre av världens främsta experter inom mindfulnessbaserad kognitiv terapi vägledning i hur du praktiserar förhål...

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Mindfulnessbaserad kognitiv terapi vid depression (MBKT) är en gruppbehandling som integrerar mindfulness, kognitiva tekniker och meditationer för att förebygga återfall i depression. I detta standardverk berättar metodens grundare om behandlingen...

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Mindfulness - en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression, som inte vill att du ska rycka upp dig eller tänka postivt. I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och depress...

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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and ...

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A primer for design professionals across all disciplines that helps them create compelling and original concept designs by hand--as opposed to on the computer--in order to foster collaboration and win clients.  In today's design world, techno...

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Stanley Milgram is one of the most influential and widely-cited social psychologists of the twentieth century. Recognized as perhaps the most creative figure in his field, he is famous for crafting social-psychological experiments with an almost a...

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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read ...

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The second edition of Principles of Modern Radar Volume 1: Basic Principles is a comprehensive textbook for courses on radar systems and technology at the college senior and graduate student level. It is also a professional training and self-study...

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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then rea...

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Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follo...

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How Germany’s fledgling democracy nearly collapsed in 1923—and how pro-democracy forces fought back In 1923, the Weimar Republic faced a series of crises, including foreign occupation of its industrial heartland, rampant inflation, rad...

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This book presents a state-of-the-art overview of the science underpinning talent identification and development in the worlds most popular sport. It covers a broad range of topics that span the various sub-disciplines of sports science with contr...

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This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos&...

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Är Gud ett moraliskt monster? Är religiösa människor mentalt sjuka? Är religion och vetenskap oförenliga? Ja, åtminstone om man ska tro den nyateistiska rörelsen med Richard Dawkins i spetsen. Med flera storsäljande böcker har nyateismen skapat en...

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Lonely Planets The Netherlands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Marvel at Rotterdams architecture, sample Dutch cheese, and explore Amsterdams Canal Ring; all ...

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How Excessive Risk Destroyed Lehman and Nearly Brought Down the Financial Industry Uncontrolled Risk will ruffle feathersand for good reasonas voters and legislators learn thediffi cult lessons of Lehmans collapse and demand that we never forget t...

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This new edition has been extensively revised and updated since the 3rd edition published in 1994. It contains an even greater depth of industrial information, focussing on how copper metal is extracted from ore and scrap, and how this extraction ...

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This multi-author new edition revises and updates the classic reference by William G. Davenport et al (winner of, among other awards, the 2003 AIME Mineral Industry Educator of the Year Award "e;for inspiring students in the pursuit of clarity...

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Wildlife Toxicity Assessments for Chemicals of Military Concern is a compendium of chemical-specific toxicity information with discussions on the rationale and development of Wildlife Toxicity Reference Values (TRVs) intended for use on terrestria...

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Construction Delays, Third Edition, provides the latest specialized tools and techniques needed to avoid delays on construction projects. These include institutional, industrial, commercial, hi-rise, power and water, transportation and marine cons...

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Contemporary Practice in Clinical Chemistry, Fourth Edition, provides a clear and concise overview of important topics in the field. This new edition is useful for students, residents and fellows in clinical chemistry and pathology, presenting an ...

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Japan's Quest for Nuclear Energy and the Price it has Paid: Accidents, Consequences, and Lessons Learned for the Global Nuclear Industry identifies major accidents in Japan that have happened at different stages of the nuclear fuel cycle in Japan,...

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Extractive Metallurgy of Copper, Sixth Edition, expands on previous editions, including sections on orogenesis and copper mineralogy and new processes for efficiently recovering copper from ever-declining Cu-grade mineral deposits. The book evalua...

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This strategic guidebook for optimising the conditions for success, productivity and a greater degree of peace of mind aims this advice at younger people challenged with a world more fraught with distraction than ever before.

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Originally published in 1998, Psycho-Oncology was the first comprehensive text in the field and remains the gold standard today. Previously led by Dr. Jimmie C. Holland, the founder of the field, this new edition is edited by a team of internation...

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Originally published in 1998, Psycho-Oncology was the first comprehensive text in the field and remains the gold standard today. Previously led by Dr. Jimmie C. Holland, the founder of the field, this new edition is edited by a team of internation...

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In the last 20-30 years, research on affective determinants of health behavior has proliferated. Affective Determinants of Health Behavior brings together this burgeoning area of research into a single volume and features contributions from leadin...

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In the last 20-30 years, research on affective determinants of health behavior has proliferated. Affective Determinants of Health Behavior brings together this burgeoning area of research into a single volume and features contributions from leadin...

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Antimicrobial agents are essential for the treatment of life-threatening infections and for managing the burden of minor infections in the community. In addition, they play a key role in organ and bone marrow transplantation, cancer chemotherapy, ...

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Antimicrobial agents are essential for the treatment of life-threatening infections and for managing the burden of minor infections in the community. In addition, they play a key role in organ and bone marrow transplantation, cancer chemotherapy, ...

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