Michelle Bridges - Böcker

DRAW DOWN THE MOON, which takes its title from a line in Sextus Propertius's Book I, Love Poems to Cynthia, is the third anthology of short stories by Propertius Press. This collection of over forty tales evoke the mystery and tension of relations...

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The Cherokee language is one that uses not only spoken words, but also written symbols. This book aids in teaching how to read and speak the language. By combining both aspects, kids can have a better chance of learning the language in its entiret...

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'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter...

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The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge...

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Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few ...

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Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your ...

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The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronge...

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Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime of wellbeing and fitness, and reminds us that we each have the power to choose better health through ...

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A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. I...

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