Robert C Atkins - Böcker

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.

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Plan your daily or weekly menu by adding up all the carbohydrate grammes in the foods you are going to eat. Pocket-sized, it is handy enough to take with you to the supermarket or to make out your shopping list in advance.

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The twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for their work on diabetes and this book sets out a controlled carb diet and nutrition regime to help people lose weight and prevent, trea...

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The phenomenal #1 bestseller-on the New York Times bestseller list for an extraordinary SIX YEARS-Dr. Atkins' New Diet Revolution is still the safest, easiest, most effective weight-loss program available! You've tried all the rest-from the Beverl...

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More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Time...

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A new framework for fighting Type 2 diabetes, based on the science of the doctor and #1 New York Times-bestselling author.As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that di...

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Las estadÿsticas son asombrosas. Trece millones de americanos han sigo diagnosticados con diabetes tipo 2, y otros 5.2 millones ni si-quiera saben que la tienen. Durante los últimos treinta años, los casos de diabetes se han triplicado, y cada ...

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Featuring more than 180 recipes, this diet book is full of delicious, low-carbohydrate meals. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken and much more.

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For both Atkins veterans and new recruits, this guide focuses on finding an individual's ideal weight and staying with it.

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After a medical check-up and under your doctor's supervision, you too may achieve significant loss of weight as many others have done by following the simple rules contained in this book. This is the fabulous, controversial bestseller that explain...

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Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins presents the scientific basis of the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of most of the chronic illnesses ...

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Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely re...

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Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim d...

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Usted puede tenerlo todo: Sabrossimas recetas bajas en carbohidratos, rpidas y fciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. H...

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Promoting the Atkins diet formula, this guide shows how to attain a healthier, firmer body. It claims that the Atkins diet will allow dieters to eat as much as they want and never feel hungry, and also that they will no longer crave high-carbohydr...

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Lists carbohydrate content for hundreds of foods.

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Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

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Now available for the first time is a package which includes three of Dr. Robert C. Atkins' most popular books: "Dr. Atkins' New Diet Revolution, Dr. Atkins' New Diet Cookbook" and "Dr. Atkins' Carbohydrate Gram Counter."

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Follow the Dr Atkins'' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate ...

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THE HEALING POWER OF NUTRITIONAL SUPPLEMENTSLong a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, ...

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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our contr...

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The slimming craze that's sweeping the planet' The Sun Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for L...

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Usted puede tenerlo todo: Sabrossimas recetas bajas en carbohidratos, rpidas y fciles de hacer!Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He...

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With dozens of tips to make doing Atkins easier--at home and elsewhere--this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.

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A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight lossMillions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universitie...

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Schlank und gesund ohne zu hungern Erfolgreich Abnehmen und gesund schlank bleiben - mit der revolutionären Atkins-Diät ist das alles ein Kinderspiel. Und das Schönste: Sie können sich so richtig satt essen und dabei genießen. Erdbeeren mit Schlag...

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One of the most palatable weight-loss diets ever devised allows the reader to lose weight with a minimum of pain and keep it off with ease. The product of 18 years of experience and analysis, Dr. Atkins has refined and expanded his thinking about ...

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