Böcker av Roy M Wallack
Sökningen gav 8 träffar.
av Jacques Devore, Roy M WallackHäftad, Engelska, 2017-06-12, ISBN 9781623367749
Bicycling Maximum Overload for Cyclists is a radical strength based training program aimed at increasing cyclist's speed in half the training time. This book teaches that endurance is improved not by riding longer distances, but by reducing riding...
av Roy M Wallack, Ken Bob SaxtonHäftad, Engelska, 2011-05-01, ISBN 9781592334650
Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram FiveFinger Shoes have tripled in slaes and top athletic complanies like Nike and Adidas are declaring barefoot running the next b...
av Roy M WallackHäftad, Engelska, 2014-05-15, ISBN 9780738217550
Do You Want to Ride to 100,and Beyond?BIKE FOR LIFE!Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade la...
av Roy M WallackE-bok, Engelska, 2015-03-10, ISBN 9780738217567
Do You Want to Ride to 100and Beyond?BIKE FOR LIFE!Now with training plans, worldwide adventures, and more than 200 photosRide a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade late...
av Roy M Wallack, Bill KatovskyHäftad, Engelska, 2005-04-01, ISBN 9781569244517
Cycling is one of the most popular and fastest growing activities in the nation--today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled ...
av Roy M Wallack, Robert ForsterHäftad, Engelska, 2014-08-27, ISBN 9781592336050
Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running...
av Roy M WallackHäftad, Engelska, 2009-02-01, ISBN 9781602393448
Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to ...
av Andy Petranek, Roy M WallackHäftad, Engelska, 2013-08-12, ISBN 9781624140181
Andy Petranek, founder of one of the most successful CrossFit gyms, offers his own simplified, high-intensity program for people who are intimidated by programs like Body Beast or who want a change of pace from gruelling CrossFit systems. Andy use...