Familj & hälsa

~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality . ~ From the New York Times bestselling author of Digital Minimalism and Deep Work , a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload Our curr...

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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of o...

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What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to the same cutting-edge tools and technology used by p...

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In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its homeus!revealing the unimaginably complex and intelligent ecosystem con...

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*A New Statesman and Daily Mail BOOK OF THE YEAR* *Longlisted for the 2024 Women's Prize for Non-Fiction* 'The best book I've ever read about motherhood' Jude Rogers, Observer 'I kept scribbling in the margins: 'We ne...

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THE NEW NOVEL FROM JOJO MOYES, AUTHOR OF THE MULTI-MILLION COPY BESTSELLING PHENOMENON ME BEFORE YOU 'Giddily joyful. Moyes writes . . . with warmth and a wonderfully wicked sense of humour' THE TIMES 'BOOK OF THE MONTH' '...

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As featured on Diary of a CEO Is your child spending too much time playing video games? Or are your children begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and argumen...

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What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cu...

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An existential manual for tragic optimists, can-do pessimists, and compassionate doomers WITH GLOBAL WARMING projected to rocket past the 1.5C limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how to...

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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno is a medical pioneer w...

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"You'll not only break the ice, you'll melt it away with your new skills." -- Larry King "The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of "How to Swim with the Sharks Wi...

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There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the...

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The new book by STEVEN BARTLETT: entrepreneur, podcaster and Dragon's Den star This is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent. At the very heart of all the success ...

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Fat is out and carbs are in, in Dr. Neal Barnard's new diet and plan, which offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Weight loss is one of our top health concerns, so much so that w...

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'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to d...

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When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inhe...

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Instant #1 New York Times Bestseller Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off ...

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Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles a...

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ACTIVE ENGAGEMENT is a comprehensive and practical career resource for counsellors, coaches, educators, and career development specialists. This 20-year anniversary edition builds on the award-winning career textbook that has been translated into ...

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THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how c...

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A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actorincluding eating disorders, addiction, and a complicated relationship with her overbearing motherand how she retook c...

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#1 NEW YORK TIMES BESTSELLER * 5 MILLION COPIES SOLD Significant...The book is both instructive and surprisingly moving. The New York Times Ray Dalio, one of the worlds most successful investors and entrepreneurs, shares the unconventional princip...

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In this groundbreaking book, psychiatrist and neuroscientist Levine and psychologist Heller reveal how an understanding of attachment theory--the most advanced relationship science in existence today--can help readers find and sustain love.

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Once known only by an elite who were unwilling to share their knowledge of the power, "the secret" of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction...

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Introducing the Collins Modern Classics, a series featuring some of the most significant books of recent times, books that shed light on the human experience classics which will endure for generations to come. A single person is missing for you, a...

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The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead 'Choose the focused inner stillness that Ryan champions' - Mark Manson #1 Bestselling author The Subtle Art of Not Giving a F*ck 'Some authors ...

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NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely in...

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Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, t...

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If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abando...

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Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why ...

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