Hunter House Inc.,U.S - Böcker

Hyperventilation, or moving more air through the lungs than the body can handle, is a common reaction to sudden danger or excitement. However, for some people over-breathing becomes a habit. Symptoms of hyperventilation can mimic those of serious ...

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With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive reso...

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Explains the importance of maintaining a sense of self that is distinct from your partner. This book describes why romantic relationships often deteriorate from the heady intensity of early love into day-to-day struggles over boundary issues that ...

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A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

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An ostomy is an opening on the abdomen created by a surgeon to allow waste material to be expelled. The operation is performed as a lifesaving measure when the bodys normal system for expelling waste no longer functions. With practical guidelines ...

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Many women are unaware that they have anemia. Its symptoms -- fatigue, weakness, shortness of breath, headaches, and poor concentration -- are often attributed to stress rather than iron deficiency. Using case studies, Joan Gomez discusses the pre...

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Many women are unaware that they have anemia. Its symptoms fatigue, weakness, shortness of breath, headaches, and poor concentration are often attributed to stress rather than iron deficiency. Using case studies, Joan Gomez discusses the preventio...

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Designed to create dynamic and supportive play environments, these improvisational, noncompetitive games encourage participants to gain as much as they contribute. By expressing themselves physically and emotionally and by exploring a range of pos...

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An ideal resource for teachers, therapists, and social workers, this collection of language games helps children of suggested age ranges to effectively express themselves and enhance vocabulary, conversation, and storytelling skills. Illustrations.

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This edition discusses current research on the relationship between breast implants and disease; hardening, leaking, and rupture of implants; and relevant court decisions. The author also discusses the newest implant techniques and guidelines for ...

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This guide provides proven exercise programs and natural healing techniques that will allow readers to self diagnose back problems, relieve pain and prevent its recurrence.

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Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak b...

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For over 25 years, the author has studied a wide range of disciplines including yoga, Pilates, callanetics, and Chinese martial arts. Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced...

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A collection of essays by men and women of diverse backgrounds and ages features stories of hope and healing for readers who suffer from panic and anxiety disorders. Simultaneous.

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Filled with dance games that the whole classroom or family can play and learn from, this book collects noncompetitive activities that reward children for their involvement, encourage them to use their imagination, and show them how to express thei...

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Experienced oncology nurses address all the issues surrounding womens cancers. This edition offers new data on the long-term effects of cancer and its treatment, as well as updates on genetic influences, environmental factors, and analysis of comp...

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Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.

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When a medical condition forced his wife to eat only soft foods, the author developed 200 recipes that were soft, nutritious, and delicious. Containing recipes for soups, main dishes, vegetables, and desserts, this unique cookbook will help non-ch...

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This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which ...

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This completely revised and updated edition includes new methods of natural birth control, illustrations and charts that show the planning methods described, and updated bibliography and resource sections. 40 charts. 20 illustrations.

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Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sour...

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A cookbook and health guide for menopausal women who want to avoid the adverse effects of HRT

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From the founder of the highly successful and acclaimed Pathways to Peace self-help anger management program used in schools, prisons, and drug/alcohol treatment centers comes this official text that includes 18 sessions with personal stories and ...

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Written for parents and teachers, "The Worried Child" shows that anxiety is preventable--or can be minimized--by raising children's self-confidence, increasing social and self-control skills, and teaching them how to play, relax, and com...

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Provides knowledge of how to improve and maintain knee function by enhancing the four crucial abilities every knee must have: muscular; flexibility; responsiveness; and endurance. This book uses drawings and illustrations that depict the correct w...

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"101 Improv Games for Children and Adults starts with the basics of improvisational comedy, giving aspiring performers the building blocks required to think on their feet. A great resource for educators as well as for the professional actor o...

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In the U.S. 10 to 12 percent of the population is dependant on alcohol or other addictive substances such as heroin, amphetamines, or cocaine. Most people use chemicals to transform painful feelings (anxiety, fear and depression) in to pleasurable...

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Today's teachers are faced with unprecedented challenges. Students arrive with critical family and personal problems. School-wide emergencies such as shutdowns, campus violence and loss bring unanticipated stress. Community events impact the class...

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The exercises in this book--to be done both with and without a partner--increase the sensual awareness of touch and encourage individuals to focus on their own desire, as well as looking for ways to please their partner.

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Provides: insights from medical and complementary practitioners; information about new therapies and experimental treatments; tips for modifying your lifestyle to manage your condition; and a comprehensive listing of resources for RSD patients.

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